Sankhani kulowetsa matiresi kuti muwone zomwe zili

matiresi ndi moyo wa anthu kwambiri wachibale khalidwe kugona, ndi khalidwe matiresi angakhudzenso khungu ndi khomo lachiberekero vertebra ndi chitukuko cha thupi. Mabanja ambiri apamwamba amasankha kugula matiresi ochokera kunja kuti apititse patsogolo moyo wawo, kupumula momasuka kumatha kupeza zambiri nthawi yomweyo, kasitomala amafuna kusewera paubwino wamtunduwu kuti atumize matiresi kuti akwaniritse ntchito yayitali, muyenera kusankha kuitanitsa matiresi mukamayang'ana mbali zonse za zomwe zili komanso momwe zinthu zilili.

1. Samalani kuzinthu zomwe zimagwiritsidwa ntchito ndi mankhwala omwe amachokera

ndi odziwika linanena bungwe chuma palokha ndi zabwino pa zigawo zosiyana si chimodzimodzi, m'madera osiyanasiyana a zipangizo lolingana zimakhudzanso zotsatira za matiresi. Kusanthula zakuthupi angapezeke kuchokera panopa kupanga matiresi zakuthupi monga mndandanda wa zambiri wamba, ndi chiyambi cha mankhwala palokha ndi lolingana kuitanitsa gwero kumakhudzanso zotsatira za kupanga matiresi, kotero makasitomala angathe mwa kufunsa wopanga matiresi lolingana mankhwala kuti kunja zipangizo ndi kusiyanitsa mitundu ya dziko lake chiyambi kuitanitsa matiresi kudalirika ndi chitonthozo.

2. Kusamala za makonda amalonda achinsinsi komanso kuthekera kochitira

mu mndandanda wa malo enieni palokha momveka kusiyana ntchito kufunika, kudzera njira ya payekha mwambo kamangidwe akhoza kukhala ndi zotsatira zabwino za kugona. Only kuonetsetsa kuti mabizinesi zogwirizana zochokera sayansi ya tulo ndi thupi thanzi thanzi kuti apitirize kamangidwe, ndi kukula kwa malinga ndi chikhalidwe kasitomala thupi ndi zokhudzana makonda, akhoza kuimba kuitanitsa mtundu uwu matiresi wapadera mbali. Chifukwa chake makasitomala amafunikira zokhudzana ndi chikhalidwe cha mtundu wake ndi mtundu wake, luso lokhazikika lomvetsetsa ndikutsimikizira mabungwe kuti apange mankhwala amtunduwu, kapangidwe kake ka matiresi ochokera kunja kuukadaulo waukadaulo kuti abweretse chitetezo chabwino ku thanzi la msana.

onetsetsani kuti matiresi ofananirako pakati pa mpikisano wamsika ali ndi mphamvu komanso zida zabwino, atha kugwiritsa ntchito njira yopititsira patsogolo mphamvu ya kugona, kupumula ndi kupumula. Chifukwa chake kasitomala amafunikira kusiyanitsa kwakukulu komwe amayang'ana kwambiri matiresi ogwira ntchito komanso otumizidwa kunja, kuti awonetsetse kuti matiresi ofunikira omwe amachokera kunja ndi oona kuti awonetse mawonekedwe apadera a matiresi ake apadera.