Izibalo ze-asthma zikhuphuka e-US

Amacala e-asthma ayakhula, ngokusho kweCenters for Disease Control.
Izibalo ezintsha zikhombisa ukuthi isibalo sabantu okutholwe ukuthi banesifuba somoya e-United States senyuke ngo-4.
Isikhathi esisuka ku-2001 kuya ku-3 million sasingamaphesenti angu-2009.
Umbiko omusha we-Vital Signs okhishwe yiCenters for Disease Control and Prevention ngoLwesibili ubonise ukuthi cishe oyedwa kwabangu-12 baseMelika utholakale enesifuba somoya.
Izindleko zesifuba somoya zikhuphuke zisuka cishe ku-$53 billion ngo-2002 zaya cishe ku-$56 billion ngo-2007, okuwukunyuka okungaba ngu-6%.
Isifuba somoya yisifo samaphaphu esingaholela ekuphefumuleni kanzima, ukuphefumula kanzima, ukucinana kwesifuba, nokukhwehlela.
Iziguli zingakwazi ukulawula izimpawu zesifuba somoya ngemithi noma ngokugwema izinto ezinjengokubhema nokungcoliswa komoya okwandisa isimo sazo.
Izimbangela zesifuba somoya ngokuvamile ziyizinkinga zemvelo ezingatholakala noma kuphi, okuhlanganisa izikole, amahhovisi, amakhaya, ngaphandle, nanoma yikuphi ukukhula kwesikhunta noma ukungezwani komzimba.
Nakuba iziguli eziningi zifundiswe ngesifuba somoya, incazelo yokwanda kwesifo sesifuba somoya iseyimpicabadala.
\"Naphezu kokuthuthuka kwekhwalithi yomoya wangaphandle, sehlise izimbangela ezimbili ezivamile zentuthu yesifuba somoya kanye nokubhema --
Isifuba somoya siyakhula . \"
Paul Garbe, umqondisi wokungcola komoya nempilo yokuphefumula kwa-CDC.
\"Yize singasazi isizathu sokwanda, into yokuqala esiyibeka phambili wukwenza abantu balawule kangcono izimpawu.
\"Umbiko uthole ukwanda kokuxilongwa kwesifuba somoya kuwo wonke amaqembu abantu phakathi kuka-2001 no-2009, nakuba ingxenye yezingane ezibike isifuba somoya yayiphezulu kuneyabantu abadala (9.
6% uma kuqhathaniswa no-7. 7% ngo-2009).
Ukuxilongwa komfana kuphezulu kakhulu (11. 3%)
Ukwanda okuphezulu kwezigameko zesifuba somoya izingane zase-Afrika-American (
Cishe ukwanda okungu-50%)
Kusukela ngo-2001 kuya ku-2009. 17% kokungeyona
Ngo-2009, izehlakalo eziphezulu kakhulu zesifuba somoya phakathi kwezingane zaseHispanic ezimnyama zaziphakathi kwamaqembu ezizwe/ezinhlanga.
\"Isifuba somoya siyisifo esiyingozi impilo yakho yonke futhi ngeshwa izinkulungwane zabantu ziyafa minyaka yonke futhi senyusa izindleko zokunakekelwa kwezempilo ezweni lethu ngezigidigidi zamaRandi," kusho umqondisi weCDC uDkt. \"uThomas R. Friend.
\"Kufanele sifundise kangcono abantu ukuthi bangazilawula kanjani izimpawu zabo nokuthi bangazisebenzisa kanjani izidakamizwa ngendlela efanele ukuze balawule isifuba somoya ukuze baphile impilo ende kuyilapho bonga izindleko zokwelashwa.
\"Lo mbiko uqondana ne-World Asthma Day, umcimbi waminyaka yonke oxhaswe yi-Global Asthma Initiative.
Ukunciphisa izimo zesifuba somoya, ukusikisela okulandelayo kwenziwa yi-CDC.
* Thuthukisa izinga lomoya wasendlini ezigulini ezinesifuba somoya ngokubhema
Imithetho nezinqubomgomo kusakazwa mahhala ezindaweni zomphakathi, okuhlanganisa nezikole nezindawo zokusebenza.
* Fundisa iziguli indlela yokugwema izimbangela zesifuba somoya ezinjengokubhema, isikhunta, inkwethu yesilwane esifuywayo, nokungcoliswa komoya wangaphandle, * khuthaza odokotela ukuba bavule ukuhogela i-cortisol kuzo zonke iziguli ezinesifuba somoya esibeleselayo, futhi banikeze iziguli uhlelo lwesenzo lwesifuba somoya ngendlela yokulawula izimpawu.
: Odokotela, othisha bezempilo kanye nabanye ochwepheshe bezempilo bayakhuthazwa ukuba benze ukuhlolwa kwemvelo ekhaya kanye nemihlangano yemfundo ngaphakathi nangaphandle kwendawo yomtholampilo noma yesibhedlela.
Uma isifuba somoya sikhula futhi kubiza kokubili ngedola laseMelika nakubantu, kungani i-CDC ihlongoza ukunqamula uhlelo lwayo lwesifuba somoya?
Izindleko zokwelashwa zinyukile, kusho lesi sihloko.
Ezinye izinkampani zenza imali ukuze ziyisebenzisele i-ajenda yobugovu, okungukuthi, ukungatholi ikhambi noma isizathu saso sonke isifuba somoya nokuqhubeka nokunikeza ukwelashwa.
Lena inkinga enkulu ohlelweni lokunakekelwa kwezempilo ezimakethe zamahhala, kungani noma yiziphi izinkampani zithola noma yikuphi ukwelashwa kuyilapho zinganikeza ukwelashwa futhi ziqhubeke zenze imali. qi qi!
I-CDC iphungula amaphrojekthi ngoba iCongress isisikile isabelomali sayo.
Kuyathakazelisa ukuthi i-CDC ibike ukuthi ukubhema nokubhema ugwayi kwehle kakhulu, kodwa kuneziguli eziningi ze-asthma, kodwa zisanaka ukubhema kanye nokubhema ugwayi.
Enye \"ayisebenzi, asiqhubeke senze lokho\".
Mayelana nalolu cwaningo, i-CDC yenze ucwaningo futhi okugxilwe kakhulu kuyo kwakusohlwini lwezifo ezithathelwanayo neminye imininingwane yezifo, futhi i-NIH yenze ucwaningo lokuqala.
O, iNational Institutes of Health nayo isisikile isabelomali sayo.
Umlayezo weRiphabhulikhi: yonga imali, yifa!
Ngisola ukuthi izinombolo zizoqhubeka nokukhuphuka ngoba izinombolo zifaka phakathi \"self\"
Kubikwe isifuba somoya.
Izifo ezizibikayo nezifo kunzima ukuziqinisekisa.
Ngaphezu kwalokho, isifuba somoya sinokuxhumana okuqinile nenani lemindeni yezinja namakati ahlala endlini.
Inani lemindeni enamakati nezinja ezihlala ezindlini lisanda kukhula eminyakeni engu-20 edlule.
Odokotela besifuba somoya kanye ne-Allergy benza umsebenzi omkhulu wokusiza labo abanesifuba somoya, uma isiguli sikwazi ukuthenga umuthi.
Ngicabanga ukuthi ukuze sifunde futhi lokho esesikwazi kakade, asikho isidingo sokuchitha okwengeziwe ocwaningweni.
@ Mike-izindleko ziphezulu kodwa kusafanele ngikhokhe isikweletu.
Isifuba somoya sinzima kakhulu. kakhulu)
Isifo esintula uvithamini D.
Phakamisa izinga lakho levithamini D libe ngu-50-80 ng/ml, 25 OH.
Sebenza njengentelezi!
Ingxoxo yaphela. p. s.
Ngemva kweminyaka emihlanu, naphezu kwemibhikisho yezinkampani ezenza imithi kanye nezindaba ezimbi, umhlaba uzoliqaphela leli qiniso.
Angazi ukuthi udokotela wakho wathini, wenzeni, noma yini abengayazi.
Yengeza uvithamini D ebangeni elinempilo le-50-80 ng/ml isebenza! ! ! ! Isikhathi!
Kungani kungekho okushiwo ngemibiko yezindaba yakamuva yokuthi ukusetshenziswa kweTylenol ngabesifazane abakhulelwe kubhekwa njengokwandisa amathuba okuthuthukisa i-asthma ezinganeni?
Cishe kuwo wonke umuntu, ikakhulukazi izingane, kungenzeka yini ukuthi umuthi othandwayo wamanje, i-yitone, unesibopho sokukhuphuka okubukhali kwesifuba somoya, ikakhulukazi ezinganeni?
Kufanele kube wonke amakhemikhali nokungcola emoyeni. .
Umbono wakho ngezinto ezingcolisa umoya namakhemikhali ulungile.
Nakuba nginodokotela, angicabangi ukuthi ngiyisiguli sesifuba somoya.
I-inhaler enqunyelwe ngoba ngihlaselwa kaningi futhi lapho ngichayeka kokuthile, lezi zinto zimbi kakhulu, ngokuvamile emoyeni wegumbi lomhlangano, noma uthuli nesikhunta emaqabunga ekwindla.
Ngibhala kabili kuphela ngonyaka, akunankinga amasonto.
Ngonyaka odlule, izinto ezimbili eziye zandisa isifuba somoya ngempela kube ipulaki likawoyela.
Hhayi i-plugin ye-gel
I-Ins nesithambisi sendwangu esinamaparele amapharele epulasitiki amancane esithambisa indwangu esingakhulula isikhathi ukuze ukwazi ukuzwa iphunga ezinsukwini ezingu-5 noma ngaphezulu.
Lokhu akungikhathazi ngasikhathi sinye ngoba angikaze ngethule lutho olusha endaweni engihlala kuyo, eyodwa kuphela ngesikhathi.
Lapho ugesi/ukushisa kushaya amafutha anephunga elimnandi, ngaqala ukukhwehlela futhi angikwazanga ukuma. Ngigcine ngikhwehlele ngingakwazi nokuphefumula.
Lapho ngifaka izingubo zami endaweni yokomisa, lawo maparele epulasitiki ashisa futhi ngaqala ukukhwehlela futhi ngehluleka nokuyeka.
Ngemva kwamaviki ambalwa kuzo zombili izimo, nginqume ukuthi nginenkinga ngoba ngaphandle kwe-plug-in yamafutha ephunga kanye nesithambisi sendwangu esengisisebenzisa iminyaka engu-20, angizange ngethule lutho olusha endaweni yami.
Lapho ngikhipha lezi zinto endlini yami, angibange ngisaba nezinkinga.
Abantu kumele bazifundise ngamakhemikhali abazungezile.
Ngicabanga ukuthi leli yigciwane le-respiratory syndrome kanye nokwelashwa kwamanje.
Ngokunakekelwa kwanamuhla, izingane zichayeka ngaleli gciwane elibhubhisayo izikhathi eziningi ngaphambi kokuba neminyaka engu-3 ubudala, okuyilapho isimiso somzimba sokuzivikela ezifweni siqina ngokwanele ukuba simelane negciwane ekungeneni kwezicubu zamaphaphu.
Ucwaningo luye lwabonisa ukuthi ezinganeni ezine-syndrome yokuphefumula ngaphambi kweminyaka engu-3 ubudala, isifo se-asthma siphakeme izikhathi ezingu-3 kunezingane ezingabonakali.
Uma ingane inezikhathi eziningi, isilinganiso siphindwe izikhathi ezingu-5 kunengane engavezwanga.
Ukwelashwa kwamanje ukulinda kuze kube yilapho ingane iba nobunzima bokuphefumula ngaphambi kokumnika ama-steroid.
Iphuzu lami liwukuthi lolu hlobo lokwelapha lungenza umonakalo omkhulu kunokuhle ngoba ucwaningo luye lwabonisa ukuthi ukuvuvukala kwamaphaphu kuqhuma lapho ama-steroid eyeka.
Ngakho udokotela wacela ingane ukuba iphuze le mithi izinyanga ezimbalwa.
Lezi zingane zisencane kakhulu ukuba zamukele lezi zifo zamaphaphu noma ziphuze izidakamizwa ezinamandla kangako, futhi ngiyaqiniseka ukuthi zizoba nomthelela omubi wesikhathi eside endleleni yazo yokuphefumula.
Odokotela badinga ukuqala ukugoma kanye nezinhlelo zokuvalela abantu igciwane lesifo sokuphefumula. Cha akunjalo.
Eqinisweni, amazinga kavithamini D ayancipha ngenxa yokukhuphuka kwenani lomzimba kanye nokukhuluphala okusabalele.
Ukwanda kwamafutha omzimba kusho ukuncipha kokujikeleza kukavithamini D emzimbeni. Isikhathi.
Ukuphela kwengxoxo! Meh. Nginesifo sofuba-
Ngokujulile, ngicishe ngabulala izikhathi ezimbalwa, isifuba somoya.
Eminyakeni embalwa edlule, ngangingakwazi ukuthenga umuthi okwesikhashana, futhi ngilaliswe esibhedlela izikhathi eziningi.
Uma ngingayitholi indlela yokuthola imithi, ngingahle ngibe sesimweni sesifuba somoya futhi ngife.
Ngibone abantu abaningi kwatholakala ukuthi bane-asthma abanezimpawu ezithambile kakhulu.
Ngizimisele ukuba nguye oxilongwa njalo.
Noma isifuba somoya.
Kufanele ube ngumuntu wokuqala ukwazi ukuthi isifuba somoya esimaphakathi singaba yisifuba somoya esibi kakhulu emizuzwini embalwa.
I-Google isesha uvithamini D kanye nesifuba somoya.
Uvithamini D ushibhile, kodwa uphakeme kakhulu kunalokho okunconywe uhulumeni.
Ngokunokwenzeka, awunayo i-vitamin D, okudingeka ilungiswe.
Izinyanga ezimbalwa, 10,000 IU ngosuku, thola ileveli yakho kavithamini D iye ebangeni elingcono kakhulu bese uhlala ku-5000 IU ngosuku.
Uzozizwa ungcono.
Kuzoba nolwazi oluningi kuwebhusayithi ye-vitamin D Committee.
Ngaphansi kwesigaba socwaningo esingakwesokunxele, uzobona izifundo zesifuba somoya, uchofoze kuzo, futhi uzobona uhlu lwamaphepha kuwebhusayithi ye-pub med abonisa ukuxhumana okuseduze phakathi kokuntuleka kukavithamini D nesifo somoya.
Ngaphezu kwalokho, eMkhandlwini we-Vitamin D, hamba efayeleni lephephandaba elingakwesokunxele futhi uye kwelakamuva ukuze ufunde ngodokotela.
Uphenyo kanye ne-CDC kuvithamini D
Eqinisweni, bavala ukusabalala kokuntuleka kwevithamini D futhi benza sengathi akwenzekanga lutho.
Lokhu kuphambene ngokuphelele nephepha ekuhlolweni kokungena kwe-postgraduate.
Babushaya indiva ubufakazi obuningi.
Okungenani okwamanje, ngoba eminyakeni embalwa ezayo, kungenzeka ukuthi izidakamizwa ezintsha ezingenayo i-vitamin D zizotholakala. UDkt.
I-Deluca yase-University of Wisconsin ithole amalungelo obunikazi angaphezu kwe-100 e-vitamin D ehlukene yokwelapha zonke izinhlobo zezifo ezihlobene nokushoda kwe-vitamin D, osekujwayelekile manje.
Eqinisweni, ngicabanga ukuthi isifuba somoya esithambile sibucayi kakhulu.
Labo bethu abanesifuba somoya esinamandla bayazi ukukuthatha ngokungathi sína ngokwanele nokuthi yini okufanele siyenze lapho sihlaselwa yisifuba somoya.
Iziguli ezinesifuba somoya esincane azikujwayele futhi zingase zehliswe noma zingabi nayo into yokuphefumula esandleni, ngakho uma zihlaselwa, amathuba okulaliswa esibhedlela kanye/noma nokufa ayanda.
Isifuba somoya isifuba somoya.
Emfanekisweni, kunezinhlobo ezimbili ze-asthma. . .
Abantu abaningi banesifuba somoya, esibi futhi esingemnandi.
Khona-ke ungabulala isifuba sakho somoya, uhlobo lwesifuba somoya oluzokuvumela ukuba uphume.
Ngeshwa, wonke uvithamini D emhlabeni ngeke abe nanzuzo ku-asthma, kodwa le ndlela eyihaba inenzuzo enkulu kubakhiqizi bamavithamini.
U-Lou, uyisilima sezinga elingu-33.
Inzalo yoqobo yezilima isuka ohlwini olude lwezilima iye kusixhumanisi esishoda kakhulu.
Google yonke incwadi ka-Mark Twain eya kumdayisi kawoyela wezinyoka.
Kanye nokweqisa kwe-Google kukavithamini D.
Izilima ezinjengani zingadala ukuthi abantu bagule kakhulu futhi bafe, okubangela ukuba izingane zihlupheke ngokungenasidingo ngenxa yokukhubazeka kwengqondo nokuzalwa zikhubazekile.
Ukucekela phansi izinso ezinempilo.
Ngakho-ke thatha i-Bigfoot yakho kanye ne-idiot kwenye indawo.
Kungcono ukuba amafidi angu-6 onqenqemeni lwewa.
U-Wzrd, mina nabanye abaningi, sizokuncenga ukuthi ugcine ukuphawula kwakho okuhlabayo ngesilima sangempela \"sika-33 degree.
\"Wena nabanye abaningi kufanele niqaphele ukuthi impilo kanye nokudla okunomsoco kuyimbangela engenzeka yesifuba somoya, noma okungenani isici esihlanganisayo esiyinhloko, kanye nezifo eziningi umphakathi wezokwelapha wendabuko\" ozelaphayo \"ngezidakamizwa.
Ngizwile ngezifo ezimbi kakhulu (ngisho nomdlavuza)
Uboshwe, noma kaningi nge-mega-
Thatha amavithamini kanye nokudla.
Angifaneleki ukusho uma vitamin
Ukwelashwa kwe-D kuzosiza iziguli ezinesifuba somoya, kodwa abekho odokotela e-United States-ngoba u-99% wodokotela unokuqeqeshwa okuncane noma abanakho nhlobo ukuqeqeshwa kwezokudla.
Ngakho-ke, bona, noma wena, nanoma ubani okungashiwo ukuthi uzama ngempela futhi uphumelele --
Ingabe ukwelapha ngamavithamini nokudla kuwubuwula?
Ngaphezu kwalokho, abukho ubufakazi besayensi bokuthi amanani aphezulu amavithamini angabangela noma yisiphi isifo, futhi isimangalo sokukhubazeka kokuzalwa siyinqaba ngokuphelele.
Cabanga ngokufa okwengeziwe kwesiLatini (
Ngokungaqondile okubangelwa udokotela noma udokotela ohlinzayo noma inqubo yezokwelapha noma yokuxilonga)
Ngaphezu kwazo zonke izimo zomdlavuza zihlangene.
Isifuba somoya siyabulala ekhaya lethu.
Ngenxa yezizathu ezithile ezingachazwanga, abafana emndenini wethu banamathuba amaningi okuba nesifuba somoya kunamantombazane;
Ukuhlaselwa kwabafana nakho kwakubi kakhulu.
Isifuba somoya asikwazi ukuthathwa kalula.
Udadewethu wakhetha ukuncelisa ingane yakhe ibele ngenxa nje yokuthi wafunda ukuthi ukuncelisa kunezinzuzo ezithile zesifuba somoya.
Ingane yakhe inesifuba somoya.
Nakuba yena nomyeni wakhe beyizisulu, bangqongqoza ezinkunini mahhala.
Kwatholakala ukuthi nginesifuba somoya ngo-Okthoba ngesikhathi ngigcina ngiye esibhedlela.
Ngicabanga ukuthi kubangelwa yizo zonke isikhunta namagciwane kugesi/odongeni engangisebenza ngaleso sikhathi.
Akungabazeki ukuthi ukuchayeka kulokhu kube yimpumelelo cishe iminyaka emine.
Kwadingeka ngikhokhele ikolishi.
Ucishe wangibulala. ?
Udinga isisefo somoya nesihlalo ukuze uhlale phansi ubone ukufundiswa!
Ngiya ngokuba namandla.
Ngeke ngisho ukuthi inkampani engiyisebenzelayo inesikhunta noma okubi nakakhulu. . .
Kusobala ukuthi isimo siye saba sibi kakhulu kule minyaka engu-3 edlule. =[
Nicole, angiqiniseki.
Indodana yami ingaphansi kweminyaka emi-2 ubudala futhi siqinisekile ukuthi inesifuba somoya.
Ngaso sonke isikhathi lapho enenkinga yendlebe, uqala ukuba nobunzima bokuphefumula kuze kube yilapho izinhlangothi zakhe nesikhumba se-collarbone sihlehla, uzophefumula futhi alinde.
Irekhodi lakhe lasesibhedlela lithi "isimo sesifuba somoya", nakuba udokotela wamaphaphu engeke amtshele ngokusemthethweni aze abe mdala.
Uzofa uma ungakwazi ukuphefumula.
Kungakhathaliseki ukuthi kwenzeka kanye noma kaningi, kuyinto ebucayi futhi ifanele i-DX.
Angikhulumi ngendodana yakho.
Odokotela bayakugwema ukutholakala kwesifuba somoya ezinsaneni nasezinganeni ezincane ngoba ngokuvamile asihlonzwa kahle (
Amaphaphu abo adinga ukukhula nokuvuthwa kuphela).
Engikhuluma ngakho ngabantu abake baphefumula kancane kodwa abakaze bahlaselwe ngokuphelele yisifuba somoya.
Angisho ukuthi nabo abanaso isifuba somoya. benza.
Ngithi nje lokhu kungase kungangezi kangako kodokotela abanesimo esilula njengokuhlola isifuba somoya.
Ingane yami encane kwatholakala ukuthi inesifuba somoya ezinyangeni eziyi-17 ngenxa yamajaqamba emoyeni ngesikhathi sokuhlinzwa futhi yafakwa ikhodi ngemva kwamahora amabili ngenxa yokuhlaselwa yisifuba somoya.
Ingane yami endala iphuza imithi ngesikhathi esifanayo, kodwa abakayitholi \"isifuba somoya\" kuze kube manje\".
Bayibiza nge-reactive air disease.
Yize bethi ingane yami encane kumele ibe nesifuba somoya esibi kakhulu, manje sibona udokotela wamaphaphu ezingane.
Ukwanda kwesifuba somoya kukalwa ngemali (
Akukho ukulungiswa kokwehla kwamandla emali)okulungile?
Ngaphandle kwezindleko zokwelashwa, ingabe lesi sigameko asifaneleki kakhulu?
Hhayi ocwaningweni lukahulumeni.
Kalula nje, uhulumeni ulandelela izindleko zesifo, okuhlanganisa izindleko zokwelashwa kanye nokulahlekelwa komkhiqizo wabantu.
Ngaphandle kwalokho, ubuholi bukazwelonke angeke bunake.
Ukuqhubeka kwelogo yenkathi. . .
"Isifo" sengeziwe \".
Lezi akuzona izimo ezingazodwa.
Izinkinga zempilo, izinkinga zokudla, izinhlekelele zemvelo nezinhlekelele ezibangelwa abantu zibonakala zenzeka kaningi. . . . .
NgokukaLuka 21:10 wathi kubo: “Isizwe siyakuvuka, izwe livuke.
11 Kuyoba khona ukuzamazama okukhulu komhlaba, isifo esiwumshayabhuqe nokusweleka kokudla ezindaweni ngezindawo;
Kuyoba khona izinto ezesabekayo nezibonakaliso ezinkulu ezivela ezulwini.
Ngicabanga ukuthi ukhohlwe ukuthumela ezinye izingcaphuno futhi angazi ukuthi uLuka ukhuluma kuphi ngesifuba somoya.
Ngisho nokunakekelwa kwezempilo, izidakamizwa zesifuba somoya ziyabiza.
Zombili izingane zami zinesifuba somoya esinamandla futhi zithatha ubunye ($50 ucezu)
Uyahefuzela, omunye uthatha ifloss yamazinyo kanti omunye uthatha i-Advair.
Njalo uma ngithenga umuthi, ngiyazi ukuthi kufanele ngikhokhe okungenani u-$200 ngenyanga. Kuyahlanya.
Uma inhloso yabo iwukukhuthaza ukwelashwa kwezimpawu zesifuba somoya, badinga ngempela ukwenza kube lula ngandlela thile kithina okufanele bachithe imali engaka ezidakamizweni.
Okuwukuphela kwendlela yokunciphisa izindleko ukunciphisa izindleko zezinkanyezi zokukhiqiza imithi emisha.
Lokhu kusho ukuxegisa imikhawulo.
Isivumelwano phakathi kwesidakamizwa esiphephile noma esishibhile. . . ukhetha.
Mhlawumbe iguliswa yizithasiselo zokudla.
Lapho sengikhulile, ngaba nokuzwela izimfanzi ezazibangela isifuba somoya esibi.
Angizidli izimfanzi noma ama-lobster. Ngiyaphila.
Kodwa ngikhathazeke kakhulu ngemikhiqizo yezimfanzi kokunye ukudla, kanye nezinhlanzi noma ukudla kwezilwane.
Akukhona ukungezwani nokudla okungeziwe, kodwa ukungezwani nokudla.
Kungamangalisa kanjani lokhu?
Uma kubhekwa ukuthi umoya wakuleli unjani, sonke isakhamuzi asinaso isifuba somoya, okungimangazile.
Kuze kube muva nje, i-Environmental Protection Agency kanye neCongress ayizange ngempela icele inkampani ukuthi ibe nesibopho sobuthi ababuphonsa emoyeni, Iningi lethu lakhula eminyakeni yethu yama-70 nama-80s futhi kwakubi ngempela uma kuqhathaniswa namanje, ngakho-ke manje abantu banesifuba somoya futhi akufanele bamangale. . . .
Lena indlela yokuphila evunyelwa uKhongolose, futhi ngaphambi kokuba siyeke ukudla imikhiqizo yezilwane, okuhlanganisa nemikhiqizo yobisi, umkami uphethwe isifuba somoya esibi kakhulu.
Ngikubheja ukunciphisa ubisi futhi kuqede isifuba somoya wakho.
Ukudla okunomsoco okuvela emithonjeni yezilwane kuyadingeka ngempela empilweni, futhi ayikho imikhiqizo eminingi yobisi.
Sekuyizinkulungwane zeminyaka abantu bedla izilwane.
Kodwa izinkomo ziwumthombo wokudla omusha uma kuqhathaniswa.
Ngidla kakhulu \"imikhiqizo yezilwane\" futhi ngihlala ngiphuza kanye nethani lobisi.
Ngayeka ukuphuza ubisi futhi isifuba sami sanyamalala ngaso leso sikhathi.
Ungaphinde ubuye
Sekuyiminyaka ngingenaso isifuba somoya, futhi uma sikhona, ngidla inyama eningi kunangaphambili.
Indodana yakhe yayineminyaka engu-6 kuphela lapho ine-eczema.
Odokotela bathi lokhu kuwuphawu lwangaphambi kwesikhathi olungase lube nokungezwani komzimba nokudla kanye nesifuba somoya.
Kusukela ekuzalweni kwakhe kuya cishe eminyakeni emi-2 ubudala, ubelokhu encelisa.
Phakathi nayo yonke inqubo yokumncelisa nokuphuza ubisi lwelayisi, ngiphinde ngayeka ngokuphelele imikhiqizo yobisi (
Ngatshelwa ukuthi enye yezimbangela ezivamile ze-eczema ezinganeni ukuphuza ubisi omama abancelisayo).
Ngakho-ke, indodana yami ayizange iluphuze ubisi empilweni yayo (
Manje uneminyaka engu-6 ubudala).
Unesifuba somoya futhi akazibonisi izimpawu zesifuba somoya kuze kube yilapho eseneminyaka engaba mi-2 ubudala (
Bayibiza nge-reactive airway disease).
Akazwani nokolweni, amantongomane, amaqanda, futhi yebo, unethemba lokuhlolwa kokungezwani nobisi.
Usene-eczema emlenzeni wakhe, kodwa ngokubonga ukuthi akukho eczema kwenye indawo emzimbeni wakhe.
Wayeneminyaka eyisithupha. ngokuqinile)
Akanawo ukolweni, amaqanda, ubisi namantongomane, kodwa usenesifo somoya.
Ngokufanayo ne-Indonesia. . . . .
Okubuhlungu wukuthi izinga lomoya liya ngokuya libheda usuku nosuku futhi sizimisele ukubheja kunamakhemikhali anobuthi kumatilasi.
Akukona nje kuphela umatilasi we-spiral spring ojwayelekile, yonke imikhiqizo emisha yegwebu lenkumbulo yenziwe ngamafutha futhi yaziwa ngokuthi \"igesi eliphuma ngaphandle\" (i. e.
Khipha amakhemikhali abo ngokuhamba kwesikhathi).
Uma sibheka ukuthi singakanani isikhathi esilala ngaso sonke futhi siphefumula emoyeni ngaphezu komatilasi, ngiyaqiniseka ukuthi la makhemikhali ayizinto ezicasulayo ezibangela isifuba somoya nezinye izifo zokuphefumula.
Inketho engcono kakhulu ukuthenga i-organic, engeyona ephilayo
Umatilasi onobuthi obiza kakhulu. Kukhona konke-
Umatilasi woboya bemvelo uyatholakala.
Ayishibhile, kodwa ungayithenga uma kunenkinga ngomatilasi wakho ojwayelekile.
Futhi, kufanele ushintshe umatilasi okungenani njalo eminyakeni eyishumi kanye nomcamelo njalo eminyakeni emibili noma emithathu.
Ukulala kumatilasi nomcamelo omdala kungabangela ukuphefumula okubi okuhlukahlukene.
Nokho, nginesifuba somoya esithambile, kodwa ngenxa yeCongress yethu kanye nabameleli bamakhemisi, bavimbele i-asthma inhaler engu-$13 futhi manje bayangiphoqa ukuthi ngiyithenge ngokushesha ngo-$45. . .
Mfishane kunendala.
Okwesibili, babehlale bengitshela ukuthi ngihambe ngiyothenga i-advair, oh, linda, ibiza nami u-$190 kuphela. .
Inkampani yami yomshwalense ayisenawo umshwalense womshini wami wokuphefumula obiza kakhulu.
Ungaphila kanjani ngaphandle kokuphefumula?
Angicabangi ukuthi banendaba.
Uma unenhlanhla yokuba sesimweni se-MMJ, insangu yezokwelapha nayo iwusizo kakhulu ku-asthma.
Ukudla kwakusebenza kakhulu futhi ukukhululeka kwathatha amahora amaningana.
Njengoba kunezinhlobo eziningi kangaka manje, kulula ukuthola okuthile okusebenzayo ngaphandle kokukwenza ube buthaka kakhulu ukuthi ungasebenza.
Ngakho-ke, ukubhema kungenye yezimbangela eziyinhloko zesifuba somoya, ingabe uphakamisa ukuthi sibheme ukuze sisize ngesifuba somoya?
Chaza i-logic, uma ikhona.
Eshu, ngiyaxolisa, ngikufunde kabusha okuthunyelwe.
Ukhuluma ngokudla, hhayi ukubhema. Iphutha lami. Qhubeka.
Ukukubeka kalula, isifuba somoya siwukuqhubekela phambili kwenqubo yokungezwani nomzimba, futhi akusekho
Ihlolwe/ingelashwanga futhi ivunyelwe ukudambisa isifuba somoya esingezwani nomzimba ngaphambi kweminyaka yobudala engama-48.
Ngokwenza ukuhlolwa kwegazi kwe-IgE elula yokungezwani komzimba nezinsana ezinezimpawu zokuqala zokungezwani komzimba, isifuba somoya singavinjelwa. e.
I-Eczema noma ukuthambekela okuqinile kofuzo. .
Uma ukudla okukhulunywa ngakho sekuhloliwe i-ID\'ed> ukuze kulungiswe indlela yokudla, izinto ezingezwani nemvelo eziyinkinga ziyasuswa ngokusebenzisa amaconsi okungezwani nengane, angenazo izidakamizwa, azilawula wona ngokwawo,
Ngokuhlola igazi nokugoma
I-Allergy drops Association inezikhali ezifakazelwe ngokomtholampilo zokunqamula umjikelezo wokungezwani komzimba/isifuba somoya.
Ngicela ochwepheshe bezokwelapha bayeke \"ukuphatha, ukulawula kanye nokwelapha izimpawu\" futhi basebenzise i-immunotherapy ukuze baqede umthombo wezifo/inqubekelaphambili yokungezwani komzimba nezinto ezithile.
UStephen akakuthandi.
Ngaba nesifuba somoya lapho ngiseyingane—cishe ezinyangeni eziyisi-6 ezedlule, eminyakeni engama-25 kamuva, izimpawu zalulama ngaphandle kwesizathu.
Isidakamizwa asizange sikulawule.
Ngakhipha wonke ukolweni nemikhiqizo yobisi ekudleni kwami, izimpawu zanyamalala ngemva kwamasonto amabili, futhi ikhanda negesi kwanyamalala.
Ngazama futhi futhi izimpawu zami zabuya phakathi nezinsuku ezimbalwa.
Akukhona ukuthi kuyindlela yokuphatha wonke umuntu, kodwa kufanele sizame.
Akumangazi neze ukuthi ukunciphisa imikhiqizo yobisi kuzothuthukisa izimpawu zakho zesifuba somoya.
Imikhiqizo yobisi ingabangela ukuvuvukala kwabanye abantu, okuyingozi kakhulu emzimbeni wakho, kuhlanganise namaphaphu akho nenhliziyo.
Izinkampani ezithaka imithi azifuni ukuthi sazi ukuthi yini engaselapha.
Bafuna nje ukuthengisa izidakamizwa zase-US ezinenani eliningi kakhulu ukusiza ukwehlisa izimpawu.
Kodwa khumbula ukuthi ngisho noma amanzi kampompi equkethe i-chlorine, inhlanganisela efanayo ikhiqizwa.
Kodwa ngicabanga ukuthi kungase kudingeke olunye ucwaningo.
Indodana yami yayinesifuba somoya esibi lapho isencane.
Ukulawula umoya kudlale indima encane kakhulu.
Ukudla kuyisizathu esiyinhloko sokuphefumula kwakhe.
Ukugcwaliswa kanye nezithasiselo ekudleni kwamthinta.
Amafutha embewu kakotini, amafutha esundu, odayi bommbila, ukudla neziphuzo nokunye.
Ngiyakholwa ngempela ukuthi odokotela abaningi kuleli abakunakile ukuthi ukungezwani nokudla kuyimbangela yesifuba somoya.
Umbono wakho ngokungezwani nokudla okuthile e-Frankfurt ulungile ngokuphelele.
Lena incwadi enhle okufanele ifundwe.
Yondla isiko.
Fallon noMary Enig.
Ulwazi oluningi oluhle.
Bheka ukuthi ungayinika yini ingane yakho ubisi esikhundleni sobisi oludlule.
Inhlanhla emhlabeni wonke?
Kuthiwani lapho izindleko zakho zokuhogela i-shabalun ezimaphakathi (
Iningi lethu lisebenzisa indlela efanayo ukwelapha isifuba somoya)
Cishe amasenti angu-5?
Nginomzila wokuphefumula osebenzayo ohluke kancane kunokwelashwa.
Lapho ngiba kubi kakhulu, umjovo we-steroid kuphela osebenzayo.
Nokho, lapho ngiya esibhedlela ngiyobatshela lokhu, baphikelela ngokuthi bangilaphe nge-nebulizer kabili futhi bangidubula kuphela uma bengasebenzi. . . .
Izindlela zokuthuthukisa ibhili lami
Kufanele ufunde ngomzimba wakho, njengokugwema ukubanda okumanzi noma ukucindezeleka kwe-allergen.
I-symbicort yami, angiyithathi ngendlela okufanele ngiyithathe, ngoba i-150 yayo iyi-inhaler ehlala inyanga. . .
Manje njengoba senginomshwalense, ngizobuyela. . .
Kodwa kufanele senze izinqumo eziningi.
Lesi yisitsha esiqabulayo somoya esinephunga.
Bazongibulala.
Sikhungethwe yimikhiqizo yephunga lamakhemikhali, inobuthi!
Isifuba sami somoya sibangelwa iphunga lokwenziwa—elilokhu likhula kule minyaka eyishumi edlule.
Ngesizathu esithile, abakhiqizi bacabanga ukuthi badinga ukwengeza amakha okwenziwa kuyo yonke into.
Cabanga ngalokho okungaphansi kukasinki wekhishi lakho, usinki wakho wegumbi lokugezela, ukuthi yini abayifutha emotweni yakho ngemva kokuwasha, oyisebenzisayo lapho ukolobha phansi, ukhilimu owugcoba ebusweni bakho nasezandleni.
Lapho ngikhuluma nabanye ngezinkinga zami zephunga lokwenziwa, ngithola ukuthi bayanda abantu abanenkinga efanayo.
Enye inkinga ukuthi amasosha omzimba "alimala" ngenxa yokusebenzisa zonke "izihlanzi" zokulwa namagciwane\".
Ngicabanga ukuthi kuseyiqiniso ukuthi izingane ezisemapulazini/emadlelweni kanye nemindeni enezilwane ezifuywayo zinesifuba somoya esincane kunezingane ezingathinti \"ukungcola.
O, okwenza izinto zibe zimbi nakakhulu ukuthi baze bafake amakha okwenziwa ekudleni. . .
Le ngxoxo inikeza izizathu eziningi ze-trigger ye-asthma.
Uma sikubheka ngelinye iso, inani labantu abanesifuba somoya liyakhula, noma izimpawu ziya ngokuya zihlukaniswa njengesigaba esijwayelekile sesifuba somoya.
Ukuhlaselwa yisifuba somoya kungase kube izimpawu zenye inkinga, njengokungezwani nokudla ukudla.
Khona-ke, ingabe isiguli sitholakala sinesifuba somoya futhi ngaleyo ndlela sandise isibalo?
Ngicabanga ukuthi lokhu kukhula kungenxa yezinkinga eziningi ezifakwe esigabeni sesifuba somoya.
Inhloso yalesi sihloko \"ukukhuthaza odokotela ukuthi bavule ukuhogela i-cortisol kuzo zonke iziguli ezinesifuba somoya esiqhubekayo".
I-FYI-bobabili abazali babulawa isifo samaphaphu esingamahlalakhona, nginesifo samaphaphu esingamahlalakhona, indodakazi yami inesifuba somoya esinamandla, futhi bonke abazukulu abayisithupha batholwe benesifuba somoya.
Lapho bobabili abazali bengane bebhema, bavaleleke efwini elinobuthi ngaphandle kwalapho ingane ibalekile.
Uma ingane ihlushwa ukugula ngenxa yalokho, sicela uvumele abazali bazibophezele ngokomthetho.
Uma ungathanda ukugcina iso kuyo yonke i-athikili, kufanele uqaphele ukuthi ikhuluma ukuthi izehlakalo zesifuba somoya zisakhula naphezu kokunciphisa/ukuvimbela ukubhema ezindaweni zomphakathi.
Ngakho-ke, akunakwenzeka ukusola ugwayi ngokuthi ukuphela kwembangela yesifuba somoya kunoma ubani, ngaphandle kwalokho izigameko zizoqala ukwehla uma zonke izifo sezibhubhisiwe anti-
Umthetho wokubhema waphasiswa.
Hhayi-ke, kufanele ngiphendule imibono yenu.
BengiseLos Angeles ezinyangeni ezimbalwa ezedlule.
Ukungcola kulenga phezu kwedolobha njengamafu amnyama.
Ngingaphandle kwehhotela ngoba, uNkulunkulu akakuvumeli ukuba ubheme kuvulandi.
Uma othile engigijimisa, cishe ngemva kwebhasi lasedolobheni, enza sengathi ngiyakhwehlela ngoba ngibhema, ngicabanga ngebhizinisi lami.
Ngizoba ngumuntu wokuqala ukuvuma ukuthi ugwayi umqondo omubi kakhulu.
Kodwa bheka nxazonke uvule amehlo akho.
Njengoba ngikhula, abazali abaningi babebhema ezimotweni nasezindlini ezivaliwe.
Isifuba somoya sikhuphuke ngokushesha muva nje.
Ngicabanga ukuthi kunzima kuwe ukusola ngobuhlakani isifuba somoya sabanye abantu kubabhemi. Ngiyasho nje.
Ezinye izimo ezitholakala zinesifuba somoya ziwukungezwani komzimba.
Uma ukungezwani komzimba sekwelashiwe, \"isifuba somoya\" siyanyamalala.
Lokhu kwenzeka kimi nendodana yami.
Sekuyiminyaka eminingi sisebenzisa i-sterod inhaler nezidakamizwa zokuvimbela, kodwa azikaze zisebenze.
Ngakho sasebenzisa izidakamizwa ezinamandla kakhulu.
Akunjalo.
Nokho, \"isifuba somoya\" siyanyamalala uma ingane yami iguliswa yimizwa.
Ngakho ngayeka ukuphuza imishanguzo yami yesifuba somoya ngaqala ukuphuza imithi elwa namagciwane nsuku zonke futhi "nesifuba somoya" sami sanyamalala.
Kwatholakala ukuthi ngine-allergic bronchitis futhi.
Manje, inqobo nje uma silawula ukungezwani komzimba nezinto ezithile, sobathathu asikaze sibe "nesifuba somoya" iminyaka".
Ukuze uvimbele ukwelashwa okungadingekile ekungasebenzi kahle futhi uvimbele izingane ukuba zingabandakanyi emisebenzini emibili yesikole, kuyadingeka ukuhlukanisa phakathi kwe-asthma yeqiniso kanye ne-bronchitis ye-allergic, uma lokhu kuyindlela abafuna ukuyithatha, umsebenzi wesikhathi esizayo e-Army. Kulula (kuvilapha)
Ukuxilonga isifuba somoya, kunzima ukuthola ukuthi yini ebangela isifuba somoya kanye nokusihlukanisa ngendlela efanele nesifuba somoya.
Ngikholelwa ukuthi imindeni yethu nezikole ziya ngokuya ziba namandla futhi siyenqaba ukwenza izingane zingcole ngaphandle futhi kuholele ekwandeni kwezinkinga zezempilo njengoba imizimba yazo ingakutholi ukukhululwa ngokwemvelo njengakuqala.
Naphezu kokungezwani komzimba nendodana yami, bavame ukudlala ngaphandle futhi banempilo enhle namuhla kunabantu abaningi bentanga yabo (ekolishi).
Yebo, basangezwani nempova, kodwa kulula ukuyelapha ngaphandle kokuthinta indlela yabo yokuphila.
Bangabantu abangaphandle kakhulu futhi akusenankinga yokuphefumula.
Okungashiwongo kulesi sihloko ukuthi nakuba inani labantu abaphethwe yisifuba somoya likhula, abantu ababulawa yisifuba somoya bayehla.
Olunye ucwaningo lubonise ukuthi njengoba abantu abambalwa besebenza ngaphandle, indawo yethu yomuntu siqu iba yinyumba futhi silahlekelwa ukumelana kwethu kwemvelo nama-trigger.
Lokhu kuhlobene nemijovo ye-allergic.
Uzothola isithombe sokungezwani kwakho nalesi sidakamizwa ukuze uthuthukise ukumelana kwakho nale nto.
Isizathu esikhulu sokwanda kwenani labantu be-asthma ukuthi ukuxilongwa kwe-asthma kuvame kakhulu futhi kusenesikhathi.
Nginomshwalense wezempilo omuhle kakhulu wesifuba somoya.
Umuthi uyangibulala!
Isixazululo sami ukuthola indlela ye-Buteyko.
Ukuvivinya umzimba ukuphefumula kwangisiza ukuba ngilahle yonke imithi futhi kwangibuyisela empilweni futhi ngazizwa sengathi ngimncane ngeminyaka engu-20.
Yebo, ngisenesifuba somoya, kodwa akubizi kangako.
Ngethemba ukuthi unomuthi ophuthumayo esandleni.
Ithiyori yentuthu yesandla yesibili ikhulu kakhulu.
@Craig: kuhle kakhulu.
Umfanekiso, izehlakalo zokubhema kanye nokubhema kwesibili
Nakuba lehlile isibalo sababhemayo, kodwa isibalo sabantu abaphethwe yisifuba somoya okubikiwe sisaqhubeka.
Yazi ukuthi enye ayiholeli kwenye ngaphandle kofuzo.
Kodwa-ke, ngenxa yokwanda kwenani labantu abanezinkinga zokuphefumula, ngiyaqonda ukuthi kungani uhulumeni futhi abasazama ukuhlanganisa lezi zinkinga ezimbili.
Ukwehla kogwayi kusho ukwehla kwesibalo sokuhlaselwa yisifuba somoya, kodwa kuningi ukuhlaselwa yisifuba somoya.
Ngifisa ukwazi ukuthi ngabe kunenkinga efanayo yini ngekhwalithi yomoya eChina uma kuqhathaniswa nesethu. . .
Kanjani ngama perfume-
Indawo yamahhala yokusebenza/indiza, njll?
Noma nini lapho umuntu onamakha anamandla ehlala eduze kwami noma engidlula, ngihlushwa isifuba somoya esibi, kodwa ngaso sonke isikhathi uma ngikuveza emhlanganweni, ngithola amehlo --
Skrola ngokuphendula.
Wonke umuntu wathi nami-
Ukuzwela kakhulu, kodwa akubona abantu abaphefumulayo, abakhwehlelayo nabaphefumulayo.
I-perfume ingenye yezimbangela ezivame kakhulu zesifuba somoya.
Angikholwa ukuthi isibhedlela ukuphela kwendawo lapho ngingasebenzisa khona inqubomgomo "yokunganuki". Ngiyavuma Sarah.
Nakuba ngingenayo imiphumela emibi kumakha noma iphunga, angizigqoki ngisho nasemsebenzini.
Ngiyazi ukuthi abantu abaningi baphathwa yikhanda/isicanucanu ngenxa yephunga.
Angiqondi ukuthi kungani abantu begeza ngeziqholo. . . . .
Ehhovisi lethu endlini yangasese yabesifazane, abanye abantu bafafaza cishe ithini lonke le-lyesol, futhi ucishe uphelelwe umoya lapho uzama ukusebenzisa indlu yangasese.
Ngicabanga ukuthi kungcono nginuke ukunuka ngigwinye uLesso!
ULooney akayona neze imfihlakalo.
Kwaze kwaba yilapho imboni iqala ukukhipha inani elikhulu lamakhemikhali ayingozi nokungcola emanzini kuya emoyeni lapho isifuba somoya saba yinkinga enkulu.
Iya emphakathini ongathinteki ekungcoleni kwezimboni futhi ungitshele ukuthi zingaki iziguli ezinesifuba somoya ozitholile.
Ngihlale kuleli dolobha impilo yami yonke futhi ngaba nesifuba somoya kusukela ngineminyaka engu-2 ubudala.
Ukumangala okumangalisayo, lapho ngikanisa ezintabeni, akuzange kuhlaselwe nhlobo! Hmmmmmm.
Ngethemba ukuthi ungaya ukukhempa kakhulu. : )
Njengoba zanda izinto ezingcolile emhlabeni, ziyanda izifo zezinto ezingcolile esizenzayo.
Ngakhulela edolobheni elincane laseFlorida ngeminyaka yama-40 nama-50s futhi angikaze ngizwe ngesifuba somoya.
Lapho sezineminyaka engu-60, ezinye izingane zasemadolobheni amakhulu aseNyakatho zehla, futhi ezinye zazo zehla.
Ngibuza ukuthi umbuzo wokuqala uthini ngoba angikaze ngibone muntu onaso.
Uma ucabanga ukuthi intengo e-US iphezulu, hlola lonke uhlelo lomhlaba wonke lwendle.
I-China ne-India = sine-100 izwe ngalinye. lol. . .
Uma ungakaze uzwe ngesifuba somoya eminyakeni engu-50, akulungile, futhi isihloko sikhomba ngokuhlakanipha ukuthi imfundo iyisihluthulelo sokuxazulula izinkinga zesifuba somoya.
Unesibindi sokuxazulula inkinga yethu yezidakamizwa ngemfundo?
Ingabe imfundo iyasiza ekukhulelweni kwentsha?
Ingabe imfundo iyalulungisa uhlelo lwethu lwezenhlalakahle?
Ingabe Ukuqaphela kanye nemfundo kuyalulungisa uhlelo lwethu lwemfundo? LOL. . . .
Imfundo iyisiphephelo.
Ingabe ukhona ocabanga ukuthi imfundo iyisihluthulelo sokuxazulula yonke into? Mhlawumbe, mhlawumbe, inkinga ayibangelwa ukuntuleka kwemfundo?
Ngeke sibe ngisho nesinye sezinhlelo zezemfundo ezihlulekile emhlabeni.
LOLKudingeka uguqule isisho sithi \"uhlelo lwemfundo ehlulekile \".
\"Kungakho i-McDonald's nezinye izitolo zezitolo zinezithombe zokudla kwazo ngoba othatha imali uyisiphukuphuku kunoma yini enye.
Ingabe uthole ushintshi ngo-85 cent ngo-8 cent kanye ne-1 nickel? Indoda ayikwazi ukubala ngezinhlamvu zemali.
Lapho iqembu lamaRiphabhulikhi liqeda amavawusha ase-US, izikole ezisezingeni eliphezulu kuzoba izikole eziqashiwe, izikole ezizimele, izikole zobuKristu nezikole zabamhlophe eminyakeni eyi-10.
Izithombe kulesi sihloko ziyadukisa. Okuvuliwe-
Ubuchwepheshe bokumunca umlomo abusanconywa ngenxa yengxenye yokushintsha kusuka ku-CFC propellant kuya kudivayisi ye-HFA.
Abafundisi abaningi besifuba somoya bangancoma ukuvala okungenani
Inqubo yomlomo isebenzisa iChamber/gasket.
Isifuba somoya siyisifo esibi kakhulu.
Nginabazala ababili abashona ngenxa yesifuba somoya, nabazala abaningana asebehlale isikhathi eside egumbini lezimo eziphuthumayo nasesibhedlela ngenxa yokuhlaselwa yisifuba somoya okungalawulwa ngomshini wokuphefumula.
Omunye wabazala bami-17-usebenzise ama-steroids amaningi kuyo yonke impilo yakhe ukuze alawule ukuhlasela kwesifuba somoya;
Ubukeka njengomfana oneminyaka engu-11.
Ama-steroid ayamvimba. .
Kodwa kubukeka sengathi ingane eneminyaka engu-11 ingcono kunokufa. . .
Lesi sihloko sokwanda kwesifuba somoya e-United States siyathakasela ngoba ngenza iphepha lokucwaninga ngesayensi yengqondo mayelana \"nokwesaba endaweni yomoya.
\"Isifo siwuphawu olukhulu lokwesaba okukhulu kohlobo oluthile lokwesaba noma ukuhlasela.
Ukuphela kwekhambi langempela lesifuba somoya ukukholelwa emthandazweni ophulukisayo kaJesu Kristu.
Akulungile, akulungile, akulungile.
Sicela ungafaki umoya nesayensi emshweni ofanayo.
Izinto ezimbi zihlale zenzeka, abantu bayagula njalo.
Iyingxenye yohlanga lwesintu futhi ayihlanganise lutho noJesu.
Angikaze ngizwe ngodaba oluthembekile lomuntu owalapheka ngokukholwa.
Ingabe lokhu kuhlobene nokufaneleka okunganele kwezingane nabantu abadala?
\"Naphezu kokuthuthuka kwekhwalithi yomoya wangaphandle. . . . \", kusho uDkt. Paul Garbe,. . . Huh? ?
Intuthu yasePhoenix yayiyimbi kakhulu selokhu ngathuthela lapha ngo-1998.
Angisakwazi ukugijima noma ukugibela ibhayisikili ngenxa yokusha kwentuthu kuqhoqhoqho.
Uma imnene kakhulu, cishe awukho umuthi wesifuba somoya odingekayo
Nginesifuba somoya kusukela ekuqaleni kwengane yami kuze kube yiminyaka engu-3 yokugcina.
Lapho ngiya emathafeni asezintabeni zaseColorado endaweni ephakeme engu-10 000, noma ngigudla umgwaqo omkhulu wePacific Coast, kungazelelwe, angisayidingi imithi! ngiqinisile-
Abantu abathambekele ngemibala yezenhlalo, kodwa angiboni noma ubani ongaphika ukuthi intuthu iyinkinga nje embi enomthelela oqondile empilweni.
Kufanele nginyakaze.
Lokhu kubi kakhulu. bekukuhle kakhulu eminyakeni eyi-10 edlule.
Ngabe i-CDC ayizwanga ngempova?
Ngithola isifuba somoya njalo entwasahlobo nasekwindla.
Ingabe i-CDC yangitshela ukuthi nganginababhemi kuphela entwasahlobo nasekwindla?
Kunezizathu eziningi zokwanda kwesifuba somoya.
Ezinye zazo ziyizici eziyingozi ezithathelwanayo kunangaphambili.
Nakuba okuningi kungenxa yomlando-
Ezindaweni eziseduze nokuphila nendawo yokusebenza, kuyanda ukusetshenziswa kwamakhemikhali.
Abantu bazigcoba nge-cologne/amakha amaningi aqinile futhi basebenzisa \"i-air freshener \"(oxymoron) eningi
Futhi lahla izibulala-zinambuzane egcekeni nasekhaya.
Okokugcina, egameni "lokusebenza kahle kwamandla", siphefumula umoya oyindilinga usuku lonke, futhi umoya ugcwele imfucumfucu ecasulayo.
Zonke lezi zici zibuye zisebenze ndawonye, ​​ngakho-ke umphumela awuyona into engeziwe, kodwa cishe uchungechunge lwejometri.
Okubalulekile ukuthi sisuke endleleni yokuphila enempilo, sidinga ukulinganisa ukusetshenziswa kwamakhemikhali, ukuthola isikhathi esiningi sangaphandle, njalonjalo.
Kuphela uma ukhetha futhi uhlakaniphile ngalokho okusebenzisayo, kungaba ngcono ukuphila nge-chemistry;
Okuningi ngokuqinisekile akungcono!
Njengoba abantu abaningi benaka ubukhulu besikweletu sikahulumeni, baphelelwa umoya.
Akukhona ukungcoliswa komoya okubangela isifuba somoya, kodwa ukudla.
Ngelapha isifuba sami somoya ngokususa lonke ubisi, ushukela ocolisisiwe kanye nesoya.
Manje, ngemva kweminyaka engu-30 yokuhlupheka nezigqila zama- poise, sekuyiminyaka engaphezu kwemibili ngingenazimpawu.
Isifuba somoya sibangelwa amagciwane amahle/amabi angalingani emathunjini.
Hlola futhi ulungise izitshalo zakho futhi cishe i-asthma yakho izonyamalala.
Kulula kakhulu ukuthi odokotela bakwazi.
Kodwa hey, kunezimbila ezingaphezu kweyodwa
Imboni yezigidigidi zamadola. .
Bheka i-hygeine hypothesis.
Ngokusekelwe ocwaningweni engilufundile, kubonakala sengathi lunikeza incazelo engcono kakhulu yokwanda kwesifuba somoya kanye ne-allergies kuze kube manje.
Isifuba somoya, ikakhulukazi ezinganeni, sihlobene ngokuqondile namazinga kavithamini D egazini.
Abantu/izingane ezinesikhumba esimnyama zinesifuba somoya esivame kakhulu nesibi kakhulu. Kungani?
Ngenxa yokujikeleza kwegazi labantu/izingane ezinesikhumba esimnyama (izinga legazi) uvithamini D.
Uma ukhuluphele ngokweqile, noma ulalela iseluleko sikadokotela esingenangqondo sokugwema ukuchayeka elangeni, uzoba namathuba aphezulu kakhulu okuba nesifuba somoya.
Kulungile 100% ukubuka isifuba somoya se-epidimiology futhi ungibone.
Angikhathali ukuthi yini udokotela wakho akwaziyo noma wenqaba ukukutshela.
Udokotela ubefuna ukukudayisela okuthile. . .
Ukuvakashelwa odokotela, imithi, kanye nokwelashwa okungapheli okungasizi ukuvimbela izifo.
Ngokwandisa nokugcina amazinga kavithamini D, unganciphisa futhi uvimbele isifuba somoya njalo.
Yenyusa izinga lakho levithamini D liye ku-50-
80 ng/ml, 25 O, niyabona ukuthi kwenzekani? Ngikutshelile! ! ! !
Lokhu kuvumelekile futhi akukho ngxabano.
Njengoba amazinga kavithamini D ehla, izinga lesifuba somoya liyakhula.
I-BMI ephezulu kanye nokukhuluphala kuholela ekwehleni kwamazinga kavithamini D.
Amafutha agcina uvithamini D, ongatholakali emzimbeni.
Ngaphandle kokuthi uzomisa umkhuhlane kanye nomkhuhlane futhi uzizwe u-20-
Iminyaka engu-25 encane
Ukushoda/ukuntuleka kwe-Vitamin D kusenhliziyweni cishe yazo zonke izifo ezisheshe ziqale, okuhlanganisa nokungezwani komzimba nezinto ezithile kanye nesifuba somoya.
Ifunde!
Ibanga elinempilo lezinga le-vitamin D legazi lingama-50-80 ng/ml, 25 OH.
Lokhu kuphakanyiswe ngongoti asebefunde iminyaka engu-30.
Bayazi inkinga kangcono kunethimba lakho lamanje lodokotela noma odokotela.
Hlola amazinga akho egazi futhi ukhuphule ivithamini D yakho ibe sezingeni lokuziphendukela kwemvelo.
Ukuvalelisa ku-asthma kanye ne-allergies enzima (
Lapho izinga levithamini D lisezingeni eliphansi kakhulu, okubi kakhulu entwasahlobo cabanga ngakho? )
Lahla izidakamizwa eziyingozi.
Ngiphilela ukufakazela ukuthi kusebenza kanjani, futhi izinkulungwane zabantu ziyakuqonda lokho!
angizange ngibheme kakhulu (
Noma ungenwe umkhuhlane, umkhuhlane, noma uphuthelwe umsebenzi wosuku futhi uzizwe umnandi nsuku zonke) eminyakeni engu-6+.
Uma ungalinaki leli qiniso eliyisisekelo, uzozwa ubuhlungu obungadingekile.
Thola uvithamini D3 (
Hhayi udoti we-D2 udokotela afuna ukukudayisela/akunike wona)
Thuthukisa amazinga egazi lakho unyaka wonke nempilo yakho yonke.
Isifuba somoya siyisifo esibi kakhulu, kodwa sincane kakhulu uma siqhathaniswa nesifo senhliziyo esibulala kakhulu kanye nomdlavuza.
Bheka Ucwaningo kabusha: I-Vitamin D kanye nomdlavuza / isifo senhliziyo. . . .
Isifuba somoya sami sawohloka lapho ngiqala ukusebenzisa i-HFA propellant-sina!
Uma nje uthobela imithetho yokuziphatha ebekwe emigomeni yethu yesevisi, i-CNN iyakwamukela ingxoxo eshubile nenesizotha.
Amazwana awekho kusenesikhathi
Bahlolwa ngaphambi kokuthi bakhululwe.
Uyavuma ukuthi ngaphansi kwenqubomgomo yethu yobumfihlo kanye nelayisensi oyinikezayo ngaphansi kwemigomo yethu yesevisi, noma yikuphi okuqukethwe okuthumelayo negama lakho nesithombe sephrofayela kungasetshenziswa. Thola ngemuva-
Buka umbiko wakamuva wentatheli yezempilo ye-CNN uDkt.
Intatheli Yezokwelapha Omkhulu u-Elizabeth Cohen kanye Nomdidiyeli Wezokwelapha wakwa-CNN uSanjay Gupta.
Bazokwabelana ngezindaba kanye nemibono ngempilo nezitayela zezokwelapha
Siza ukuthi uzinakekele kangcono kanye nolwazi lomuntu omthandayo