Yiziphi izinzuzo zamamatilasi e-latex

Umbhali: Synwin– Abahlinzeki be-Mattress

Abantu bachitha ingxenye eyodwa kwezintathu yokuphila kwabo embhedeni, futhi ukungalali kahle ngokuvamile kuyithinta kalula impilo yabo nomsebenzi ngosuku olulandelayo. Futhi ngaphansi kwethonya lesikhathi eside, izingubo zokulala ezingafaneleki ngokwakho nazo zingase zibe nemiphumela emibi emalungeni e-lumbar. Okulandelayo kuzokuthatha uqonde ezinye izindaba ezivamile ezidinga ukucatshangelwa ngesikhathi sokuthenga umatilasi.

1. Ingabe umatilasi wengane ungalungela ukusetshenziswa? Amathambo omntwana akhula ngokushesha kakhulu, ngakho-ke i-mattress enhle ibaluleke kakhulu kubo, ngoba ukusekelwa okuqinile kwe-mattress enhle kungagcina ibhalansi yengane namathambo enempilo. Ukulala okuphezulu kubaluleke kakhulu empilweni yezingane engokomzimba nengqondo, ngakho-ke kuyadingeka ukukhetha umatilasi omuhle. Umatilasi we-latex wemvelo ohlanzekile, izakhiwo zawo ezibonakalayo zingenza umatilasi uvumelane eduze nejika lomzimba womuntu, uvikele umhlane wengane ngesikhathi sokukhula, ulungise ngokuphumelelayo isimo esibi sokulala, futhi usize ingane ukuba ilale ngokushesha.

Ukwesekwa okuhle kungaphumuza umzimba wengane futhi kunciphise umthwalo emzimbeni wengane. 2. Yini okufanele ngiyenze uma ngivame ukuvuka nentamo eqinile? Ukuvuka ekuseni ngentamo eqinile kusho ukuthi ngesikhathi sokulala, omatilasi nemicamelo inokusekelwa okungalungile nokusekela umzimba womuntu futhi ayikwazi ukulingana nejika lomzimba womuntu, okuholela ekucindezelekeni okukhulayo kuma-intervertebral discs, nokwanda kwengcindezi yentamo ngesikhathi sokulala. Isimo sokuqina kwemisipha. Omatilasi abavamile basentwasahlobo namaphedi ansundu, ngenxa yokuthi abakwazi ukulingana ngokugcwele nezindawo zokulala ezihlukahlukene, amandla okusabela kamatilasi emzimbeni womuntu abonakala ngokusobala, okuholela ekubeni nomzimba oqinile nonomshini.

Kodwa-ke, omatilasi be-latex banokusimama okungcono futhi bafanele abantu abanesisindo esihlukile. Futhi idizayini ethwala imithwalo enezindawo eziyisikhombisa kamatilasi we-latex ingahlakaza amandla okuthwala isisindo somzimba womuntu ezingxenyeni ezihlukahlukene, futhi inomphumela wokulungisa isimo sokulala esibi nokuthuthukisa izinga lokulala. 3. Ngivame ukuba nobuhlungu obuphansi emuva nezinye izinkinga. Ingabe kunzima ukukhetha umatilasi? Akungabazeki ukuthi umatilasi osekela kahle umhlane, ogcina ukuma okufanelekile, futhi ulala ngokunethezeka, unomphumela ophawulekayo ekudambiseni ubuhlungu bentamo nobuhlungu beqolo.

Umatilasi omuhle ungadambisa ingcindezi, unikeze ukusekela okudingwa ngumzimba, futhi ugcine indawo efanele yamalunga omgogodla. Omatilasi bemvelo be-latex bahlukaniswe kakhulu endaweni yonke, izindawo ezintathu, izindawo ezinhlanu kanye nezindawo eziyisikhombisa. Incazelo yokuklama iwukuba ukuklama umatilasi ngokuvumelana namandla adonsela phansi akhiqizwa izingxenye ezihlukahlukene zomzimba lapho umzimba womuntu ulala, kanye nokusekela nokuvikela umzimba kangcono ngobulukhuni bezindawo ezihlukahlukene, ukuze kuzuzwe umphumela wokulala okuhle.

4. Uma umatilasi uqina, usekela umzimba kangcono? Ezimweni eziningi, ukwesekwa kuhlobene nokuqina, kodwa omatilasi abaqinile ababi ngcono. Umatilasi oqine kakhulu uzolahlekelwa ukwesekwa kwawo okufanele. Ngeke ilingane nejika lamathambo omuntu ngesikhathi sokulala, kodwa izobangela ukuqina kwemisipha, ibangele ukungakhululeki nobuhlungu emalungeni anjenge-lumbar spine. Omatilasi beLatex banezici zokunwebeka okuphezulu, ukumuncwa ukushaqeka, ukumelana nokukhathala ngokucindezelwa, umthamo omuhle wokuthwala, ukunethezeka nokuqina.

Umatilasi we-latex owenziwe ngesiponji se-latex unokunwebeka okuphezulu, okungahlangabezana nezidingo zabantu besisindo esihlukene, futhi ukusekelwa kwawo okuhle kungakwazi ukuzivumelanisa nezindawo zokulala ezihlukahlukene zabalele.

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