Ziziphi iingenelo zoomatrasi belatex

Umbhali: Synwin– Ababoneleli ngoomatrasi

Abantu bachitha isinye kwisithathu sobomi babo ebhedini, yaye ukungalali ngokwaneleyo kudla ngokubuchaphazela ngokulula ubomi babo nomsebenzi wabo ngosuku olulandelayo. Kwaye phantsi kweempembelelo zexesha elide, iibhedi zokulala ezingafanelekanga ngokwakho nazo zinokuthi zibe nemiphumo emibi kumalungu e-lumbar. Oku kulandelayo kuya kukuthatha ukuba uqonde eminye imiba eqhelekileyo ekufuneka iqwalaselwe kwinkqubo yokuthenga umatrasi.

1. Ngaba umatrasi womntwana ungakulungela ukusetyenziswa? Amathambo omntwana akhula ngokukhawuleza, ngoko ke i-mattress efanelekileyo ibaluleke kakhulu kubo, kuba inkxaso eqinile ye-mattress efanelekileyo inokugcina ukulinganisela komntwana kunye namathambo enempilo. Ubuthongo obuphezulu bubaluleke kakhulu kwimpilo yabantwana ngokomzimba nangokwengqondo, ngoko ke kuyimfuneko ukukhetha i-mattress efanelekileyo. I-mattress ye-latex yendalo ecocekileyo, iimpawu zayo eziphathekayo zinokwenza ukuba i-mattress ihambelane ngokusondeleyo kunye negophe lomzimba womntu, ukukhusela umqolo womntwana ngexesha lokukhula, ukulungisa ngokufanelekileyo imeko embi yokulala, kwaye uncede umntwana alale ngokukhawuleza.

Inkxaso efanelekileyo inokukhulula umzimba womntwana kwaye inciphise umthwalo emzimbeni womntwana. 2. Ndimele ndenze ntoni ukuba ndihlala ndivuka ndinentamo eqinile? Ukuvuka ekuseni ngentamo eqinile kuthetha ukuba ngexesha lokulala, i-mattresses kunye nemithwalo inenkxaso engafanelekanga kunye nenkxaso yomzimba womntu kwaye ayikwazi ukulungelelanisa ijika lomzimba womntu, okubangelwa ukunyuka kwengcinezelo kwiidiski ze-intervertebral, kunye nokunyuka kwengcinezelo yentamo ngexesha lokulala. Imeko yokuqina kwemisipha. Iimatrasi eziqhelekileyo zasentwasahlobo kunye neepads ezimdaka, ngenxa yokuba azikwazi ukulingana ngokupheleleyo neendawo zokulala ezahlukeneyo, amandla okusabela komandlalo kumzimba womntu abonakala ngokucacileyo, okukhokelela kumzimba oqinileyo kunye nomatshini.

Nangona kunjalo, oomatrasi belatex banokomelela ngcono kwaye bafanele abantu bobunzima obahlukeneyo. Kwaye uyilo olunezone ezisixhenxe zomandlalo we-latex unokusasaza ubunzima bokuthwala ubunzima bomzimba womntu kwiindawo ezahlukeneyo, kwaye kunempembelelo yokulungisa ukulala kakubi kunye nokuphucula umgangatho wokulala. 3. Ndidla ngokuba neentlungu ezisezantsi kunye nezinye iingxaki. Ngaba kunzima ukukhetha umatrasi? Akungabazeki ukuba i-mattress exhasa umva kakuhle, igcina i-posture efanelekileyo, kwaye ilala ngokukhululekile, inempembelelo ebalulekileyo ekunciphiseni intlungu yentamo kunye neentlungu zangasemva.

I-mattress efanelekileyo inokunciphisa uxinzelelo, inike inkxaso efunwa ngumzimba, kwaye igcine indawo echanekileyo yamalungu omgogodla. Oomatrasi bendalo belatex bohlulwe ikakhulu kwindawo yonke, iindawo ezintathu, iindawo ezintlanu kunye neendawo ezisixhenxe. Intsingiselo yokucandwa kwendawo kukuyila umatrasi ngokomxhuzulane oveliswa ngamalungu ahlukeneyo omzimba xa umzimba womntu ulele, kunye nokuxhasa ngcono kunye nokukhusela umzimba ngobunzima beendawo ezahlukeneyo, ukuze ufezekise umphumo wokulala okulungileyo.

4. Ukuqina komandlalo, kokukhona ukuxhasa ngcono umzimba? Kwiimeko ezininzi, inkxaso inxulumene nokuqina, kodwa oomatrasi abaqinileyo abakho ngcono. Umatrasi onzima kakhulu uya kuphulukana nenkxaso yawo efanelekileyo. Ayizukulingana igophe lamathambo omntu ngexesha lokulala, kodwa iya kubangela ukuqina kwezihlunu, kubangele ukungakhululeki kunye neentlungu kumalungu afana ne-lumbar spine. Oomatrasi beLatex baneempawu zokwaluka okuphezulu, ukufunxwa kukothuka, ukuxhathisa ukudinwa, ukuthwala kakuhle, ukukhululeka kunye nokuqina.

I-mattress ye-latex eyenziwe nge-sponge ye-latex ine-elasticity ephezulu, ekwazi ukuhlangabezana neemfuno zabantu bobunzima obahlukeneyo, kunye nenkxaso yayo efanelekileyo inokuziqhelanisa neendawo ezahlukeneyo zokulala zabalali.

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