Simuyenera kugona ndi chiweto chanu pabedi lomwelo zifukwa zitatu - - Fakitale yopangira matiresi

Ngakhale ndi abwenzi anu aubweya atagwedezeka pabedi ndizovuta kwambiri, koma samalani kuti musamangoganizira kwambiri za kugona ndi chiweto. Ngakhale atha kupanga supuni yaying'ono yabwino (Kapena supuni yayikulu Hei, sitikuweruza pano), chiweto chanu chikhoza kukhala chowononga tulo, ndikukulepheretsani kugona bwino usiku womwe ukuyenerera. Simuyenera kugona ndi chiweto chanu pabedi lomwelo zifukwa zitatu 1. Palibenso usiku chete woyiwala bedi lake lomwe. Gawani ndi galu wanu kapena galu wanu malo ogona amangotanthauza chinthu chimodzi: kukupatsani malo ochepa. Ndi kugwedezeka ndi kusewera, chiweto chanu chimatha kugona usiku wonse. Zinyama, makamaka zokalamba, zomwe ndizosavuta kununkhiza, mudzakhala chete osagona usiku. Komanso, musaiwale phokoso kunja adzachititsa anachita Pet. Kungoti nthawi ili 2 koloko m'mawa, sizitanthauza kuti alamu yapolisi inyalanyazidwa. Chiweto chanu nthawi zonse chidzakhala mtetezi wanu waphokoso komanso wokhulupirika (Ngakhale mukuyesera kugona). Kaya mukufuna bedi lalikulu la agalu kapena bedi la agalu ang'onoang'ono, kukonza matiresi kungakuthandizeni inu ndi chiweto chanu kupeza bedi loyenera la galu! 2. Ukhondo kuwonongeka kwa allergens monga mungu ndi fumbi kwa nthawi zina ngozi bafa, ndithudi, onse a pet tsitsi, ngati chiweto kugona ndi inu, bedi lanu adzakhala mulu wa zinyalala ndi mabakiteriya. Ngakhale mutakhala kuti mukudwala chiweto chanu, anzanu onse aubweya amanyamula zinthu zambiri. Poyenda kapena nthawi yopuma, tinthu tating'onoting'ono tomwe timatha kumamatira pa ubweya wa ziweto kapena zikhadabo, zimatera pakama panu. Tinene kuti - Kuchapira zofunda ndi chotopetsa, Sitingatero nthawi zonse) Choncho dziloleni nokha, sungani chiweto chanu kutali ndi matiresi anu. Sankhani chabwino kuti musambe matiresi a galu, ziweto zanu zimatha kusangalala ndi bedi loyera ngati inu! 3. Bedi labwino ndi bedi lawo, ngakhale ziweto zimatha kukhala bwenzi lapamtima, koma kugona kokha ndikwabwino. Dziwani abwenzi anu aubweya pabedi lake kuti agone bwino, mudzagona bwino. Kuonjezera apo, ndani akunena kuti simungathe kugona m'chipinda chimodzi? Mukangoganiza zokweza nthawi ya kugona kwa ziweto, mutha kudabwa ndi kuchuluka kwa zomwe mungasankhe. Kuchokera pa matiresi a chithovu chokumbukira chiweto kupita ku bedi la galu wochapitsidwa, mutha kupeza kwa nthawi yayitali kusankha kwa chiweto chanu. Choncho, musasiye kugona kwanu. Kusonyeza chikondi chiweto chanu, ndi khalidwe lapamwamba kugona iwo mmene anayenera