Ntchito yokumbukira pilo yanji

Moni, ine bwino matiresi ang'onoang'ono kupanga, ine ndikupatsani nkhani introduces zimene danga kukumbukira thovu matiresi, komanso aliyense kudziwa kugwiritsa ntchito zipangizo ndege monga zinthu matiresi adzakhala ndi zotsatira zotani, kasinthidwe wa matiresi zinthu kukumbukira thovu matiresi m'dziko lathu sichinagwiritsidwe ntchito kwambiri, kugwiritsa ntchito malo kukumbukira chithovu matiresi, komanso kuti aliyense adziwe kugwiritsa ntchito zipangizo ndege monga matiresi zakuthupi adzakhala ndi zotsatira zotani, kasinthidwe matiresi zinthu kukumbukira thovu matiresi m'dziko lathu sichinagwiritsidwe ntchito kwambiri, kugwiritsa ntchito malo kukumbukira zoweta matiresi pang'onopang'ono ndi mtengo kukumbukira uti, mtengo wamtengo wapatali ndi thonje. udindo wa kukumbukira pilo.

Memory pillow gawo loyamba: chisamaliro cha khomo lachiberekero

ndi kuwonjezeka kwa msinkhu, zidzachitika ena mlingo wa alibe wa khomo lachiberekero vertebra, masiku ano anthu kukakamiza ntchito ndi zoipa makhalidwe kuchititsa kuti khosi kupsyinjika ukuwonjezeka, motero imathandizira ndi patsogolo ndondomeko alibe wa khomo lachiberekero vertebra, kotero zimachitika khomo lachiberekero spondylosis n'zosapeŵeka. Makamaka wogwira ntchito muofesi atakhala kutsogolo kwa kompyuta, mochuluka kapena pang'ono padzakhala kupweteka pang'ono kwa khomo lachiberekero, udindo wa kukumbukira pilo udzawonekera panthawiyi.

kukumbukira pilo ntchito popanga mawonekedwe a mutu ndi khosi chibadidwe, kudzaza danga pakati pa khosi ndi mutu pamapindikira, kumawonjezera kukula kwa mutu ndi khosi compression dera, kufalikira kupanikizika kuchepetsa kupanikizika, kusintha kugona chitonthozo kwa minyewa, ntchito, monga udindo, nthawi yomweyo pa tulo kuti azisisita khosi lanu. Malinga ndi kafukufuku, makumi asanu ndi anayi mphambu asanu ndi atatu peresenti ya anthu mu ntchito yoyamba ya pilo kukumbukira tulo mofulumira kuposa masiku onse, tsiku lotsatira kudzuka kutsitsimuka, chifukwa kwa nthawi yoyamba ntchito ena awiri peresenti kukumbukira pilo, kwambiri osangalala kugona. 。 。

Memory pilo gawo 2: antibacterial anti mite, mayamwidwe a chinyezi chopumira

izi ndi ubwino kukumbukira pilo zakuthupi, danga kukumbukira thonje maselo bata, osati kosakhazikika kulimbikitsa thupi la munthu ndi zinthu zina khola mankhwala kupanga izo ndi antimicrobial odana mite odana ndi dzimbiri tingati, poyerekeza ndi siponji wamba, danga kukumbukira thovu ngakhale kwa nthawi yaitali sakhala woyera ndipo akhoza kukhala woyera, ndi kukumbukira thovu mayamwidwe chinyezi ndi permeability n'zosavuta kupeŵa ntchito ya dzuwa, kotero kuti madzi safuna kutetezedwa ndi dzuwa, kotero kuti madzi asamawonongeke, kotero kuti asawononge moyo wa dzuwa. wa pillow kukumbukira.

Zoonadi, pilo yokumbukira ndi yochulukirapo kuposa izi, zing'onozing'ono sizimapanga kuyimba, makamaka zomwe mumazidziwa. Cervical spondylosis mwa njira, funso, muyenera kukumbukira kusunga moyo wabwino chizolowezi, kukhala kwa nthawi yaitali ayenera kukhala mpaka kuchita masewera olimbitsa thupi, khosi, kulimbikitsa mphamvu ya khomo lachiberekero phewa, zochepa kukhala mochedwa, kukana, ntchito pa desiki yake kwa nthawi yaitali ndi zina zotero. Ngati zinthu zilola zabwino ndi kupeza kukumbukira pilo, kugona bwino, tsiku lachiwiri likhoza kukhala lodzaza ndi mphamvu. Ngati simukonda pang'ono lathyathyathya pilo kukumbukira, mukhoza kusankha kuganiza bwino kasupe silika pilo, nthawi ina ang'onoang'ono kupanga poyambitsa kasupe silika pilo.