Opanga ma matiresi kuti asankhe zolakwika zazikulu zitatu

Opanga matiresi ogulitsa kusankha zolakwika zazikulu zitatu matiresi abwino angapangitse munthu kukhala ndi tulo tabwino, komanso phindu lalikulu kwa thupi. Kugwiritsiridwa ntchito kwa nthawi yayitali kungapangitse mattess osafunika, gawo la vertebra limatulutsa kusamuka, motero kumapangitsa kuti mitsempha ya msana, chifukwa cha mkati mwa mitsempha ya mitsempha yowonongeka pang'onopang'ono imataya ntchito yake yachibadwa. Chifukwa chake kusankha ndikugula chidutswa cha mattess abwino ndikofunikira! Kotero, momwe mungasankhire ndikugula chidutswa cha mattess abwino? Werengani kuti mupewe zolakwika zazikulu zitatu zotsatirazi! Nthano kapena kuponya m'mphepete kukanikiza dzanja, ndinadziwa matiresi zofewa kwambiri. Ingosankha matiresi poyamba kuyesa kuuma kwake, ndikukhala m'mphepete, kapena kusindikiza pamanja, zonsezi sizinaphule kanthu. Njira yolondola ndikubweretsa banja lanu, kuvala zovala zosavuta kutsatira, ngati mwana weniweni wagona pakuyesa matiresi ndikuyesa. Mphindi osachepera, kugona kumbuyo kwanu, mbali ndi zochitika zimatha kukhala ndi msana wowongoka; Pindukani, muwone ngati akopana pakati pa okonda. Nthano 2 matiresi yolimba mfundo yabwino! Anthu ambiri amamva zabwino zovuta mattes, Ndipotu si zolondola. Sankhani matiresi mofewa molimbika molingana ndi kutalika, kulemera kwa thupi, kukula, malo amatha kusankha matiresi ndi zinthu zina zambiri. matiresi ayenera kupereka chithandizo chokwanira cha torso, iyi ndiye mfundo yofunika kwambiri yosankha ndikugula. Kafukufuku apeza kuti nthawi zambiri akhoza kukhala makilogalamu monga mzere wogawanika pakati pa kulemera kwa thupi, kusankha matiresi zofewa kuuma. Kulemera kwa thupi kudzagona bedi lofewa, kulemera kwa thupi la anthu ena bedi lolimba. Kufewa kolimba ndi wachibale, kuchokera paudindo wake ndikofunikira kwambiri, chiuno cha mkazi chimakhala chotakata m'chiuno, ngati ngati mbali ikugona, matiresi ayenera kulola kuti thupi likhale lofotokozera. Kulemera kwa thupi kumakhala kolemera, ngati kulemera monga mwamuna nthawi zambiri kumakonda kufalikira mbali zonse za thupi, matiresi ayenera kukhala amphamvu, makamaka pogona. Nthano 3 bedi ndi lalikulu, ndibwino. Bedi ndi lalikulu, bwino ndi wachibale. Kawirikawiri mkati mwa ndege padenga m'chipinda chogona, bedi lalikulu, bwino, ufulu womasuka unadza panthawi yopuma. Ngati anthu awiri kugona, matiresi kukula osachepera. M x. M,. Bedi la M * m lakhala lokhazikika lomwe lili ndi zokongoletsera zambiri zabanja, bedi liyenera kukhala lalitali kuposa kutalika kwa mwamuna.