Kodi matiresi amadzi ndi abwino? Kodi mumadziwa matiresi amadzi?

Kodi matiresi amadzi ndi abwino? Kodi mumadziwa matiresi amadzi?

1. Mukagula matiresi amadzi kuti mugwiritse ntchito m'chilimwe, amatha kukhala ndi zotsatira zambiri. Mwachitsanzo, mukamagona pa matiresi amadzi, amatha kuyamwa bwino kutentha komwe kumatulutsa thupi, zomwe sizimangopangitsa anthu Kumva bwino kwambiri, komanso kumakhala kozizira komanso kosalala. Ngati matiresi amasinthidwa ndikugwiritsidwa ntchito m'nyengo yozizira, chifukwa kutentha kwa madzi kwa matiresi amadzi kungasinthidwe, pamene kutentha kumatuluka, chinyezi chopangidwa ndi thupi laumunthu chimathamangitsidwa pabedi, zomwe zingatipangitse kugona motentha ndi kuuma. Kutsekemera kwa matiresi ndikwabwino kwambiri, sikungadutse mpweya kapena madzi, pamwamba sikukhala konyowa, ndipo mphamvu ya thermotherapy imatha kulimbikitsanso kufalikira kwa magazi.

2. Titha kusinthanso kutentha kwa matiresi a khushoni yamadzi mosasamala kuti zigwirizane ndi kutentha kwachindunji. M'malo mwake, ilinso ndi akatswiri otikita minofu, omwe amatha kukwanira thupi la munthu. Chiuno sichidzayimitsidwa, ndipo madziwo amakhala ndi madzimadzi kotero kuti sangayambitse kufinya m'deralo kwa ziwalo za thupi, ndipo akhoza kuthetsa kutopa mosadziwa tsiku lonse pogona. Malinga ndi mayesowa, akuti kugona pa matiresi wamba kumafuna kutembenuzira maulendo 50-60 usiku, ndikugona pamatiresi amadzi nthawi zambiri kumangotembenuza nthawi 10-15. Zitha kuwoneka kuti matiresi amadzi amatha kuchepetsa kuchuluka kwa kutembenuka kuti atsimikizire kugona bwino.

3. Ma matiresi achikhalidwe wamba alibe ntchito yosinthira kutentha pakufuna kwake, komanso sangathe kusintha chitonthozo cha kufewa ndi kuuma. Mattresses omwe ali ofewa kwambiri sadzakhala ndi chithandizo chokwanira ndipo amapundula msana mosavuta. Ma matiresi opangidwa mwamakonda komanso olimba kwambiri amasupe amatha kugwa ndikupunduka atagwiritsidwa ntchito kwa nthawi yayitali, ndipo sangathe kusunga mayendedwe achilengedwe a thupi la munthu. Madzi matiresi amatha kuthana ndi vutoli. Chifukwa cha 'permeable' m'madzi, amatha kuyamwa mapindikira achilengedwe a thupi la munthu, kupereka chithandizo chogwira mtima kwambiri ku msana, ndipo pang'onopang'ono kumapangitsa kuti msana wopunduka ukhale wopumira komanso momwe chilengedwe chimakhalira.