Ingakanani ingcindezi omatilasi abajwayelekile abangayithwala?

Ngemva kokusebenza nokufunda usuku, wonke umuntu uzocabanga ngokulala kahle kumatilasi anethezekile, ukuze akhulule ukukhathala emzimbeni futhi abe namandla lapho evuka ngakusasa, isimo sihle kakhulu. Ngakho-ke, ingakanani ingcindezi omatilasi abajwayelekile abasetshenziswa ekhaya abangayithwala kahle kakhulu? Ingakanani ikhono lokuthwala likamatilasi ojwayelekile elifanele? Ngesikhathi sokulala, umzimba womuntu usesimweni sokuphumula, futhi umgogodla nawo ukhulula ingcindezi ngalesi sikhathi. Lapho umuntu elele ngohlangothi, umgogodla kufanele ugcinwe ngendlela eqondile, futhi izingxenye eziphumayo ezifana nokhalo nentamo zidinga ukusekelwa ngokuqinile, ngaphandle kwalokho zizobe zisesimweni sokumiswa futhi ukucindezela ngeke kukhululwe. Kodwa-ke, uma amandla asekelayo we-mattress yonke ethuthukisiwe (Okungukuthi, ukuthuthukisa ubulukhuni bokugcwalisa) , i-Thoracic ne-sacral vertebrae njenge-kyphosis yezimpande ze-nerve izocindezelwa, okungathí sina kuzophinde kubangele ukuphuka kwe-annulus, i-edema, ukuvuvukala nezinye izimpawu. Omatilasi bendabuko basekelwa kakhulu yimithombo egcwele inetha. Lolu hlobo lwentwasahlobo luyisimo se-hourglass, obukhulu futhi mncane phakathi. Zombili iziphetho zasentwasahlobo zivame ukuxhunywa ngocingo lwensimbi ukugwema ukuwohloka ngesikhathi sokusetshenziswa. Ubukhulu bentambo yensimbi bunquma ngokuqondile amandla angaphandle ahilelekile entwasahlobo. Ukuqina kwentambo yensimbi, isithiyo esikhulu ekuwohlokeni kwentwasahlobo, futhi kuyancipha ukusekela okuqondisiwe emzimbeni. Ingakanani ingcindezi omatilasi abajwayelekile abangayithwala futhi ingakanani ingcindezi omatilasi abajwayelekile abangayithwala? Isiphethu silungiswa ngocingo lwensimbi olushubile. Nakuba ingaphansi kwengcindezi enkulu yangaphandle, ukudluliswa kwayo okuguquguqukayo kusobala, futhi kunzima ukwenza ukugxambukela phakathi kwentwasahlobo nentwasahlobo. Lokhu ngeke nje kukhiqize umsindo, kodwa futhi kunciphise ukulingana phakathi komatilasi nomzimba. Imisipha okhalweni kanye nezinye izingxenye ezidinga ukusekelwa okuqinile zizoba sesimweni sokucindezeleka isikhathi eside ngenxa yokunciphisa ukuqina kwentwasahlobo. Ingakanani ikhono lokuthwala likamatilasi ojwayelekile elifanele? I-Spring ngayinye eyisimungulu ye-mattress isongwe ngendwangu engalukiwe, esekelwe ngokuzimela futhi ayiphazamisi omunye nomunye, ngaleyo ndlela ithuthukise izinga lokunamathela phakathi komatilasi nezingxenye ezihlukahlukene zomzimba futhi inikeze ukukhululeka kokucindezela okwanele. Indwangu ye-antibacterial yesayensi nezobuchwepheshe eyisebenzisayo ayikwesabi ukuzalanisa kwezibungu, okwenza indawo yokulala ihlanzeke. Iziphethu ezipakishwe ngokuzimela ngezindwangu ezingalukiwe zinganikeza ukwesekwa okuhlosiwe kuzo zonke izingxenye zomzimba. Umatilasi ungafakwa i-latex, isundu likakhukhunathi, ukotini wenkumbulo nezinye izinto. Ukuqina kukuwe ukuthi uhlangabezane nezidingo zokulala zazo zonke izinhlobo zabantu. Indwangu elukiwe ethambile iyisibusiso sokuthuthukisa ukunethezeka kokulala. Sonke sinokuqonda kangcono umthamo wokuthwala womatilasi, ngaleyo ndlela sigwema ukuthengwa komatilasi abangafanele futhi senze omatilasi bentwasahlobo abazimele abazimele bekhwalithi ephezulu bahambisane nemikhuba yethu yokulala, sithuthukise izinga lokulala.