Ukuze uthole ukuxhumana okusondelene nomatilasi nsuku zonke, kufanele silondoloze kanjani

Umatilasi yizinsuku zokuhamba empilweni kufanele sixhumane ngokusondelene, vumela ifektri ye-ningxia umatilasi ikufundise ulwazi oluthile lokunakekela umatilasi.

1, ukuze ugweme ukupakisha ngokushintsha kokucindezelwa kwesikhathi eside, umatilasi ungapheqa a

sebenzisa izinsuku eziyi-15, njalo ezinyangeni ezintathu ngemuva kokujika kwesikhathi, kungasiza ukukhulula umatilasi; Isandla sokuxhawula sohlangothi lukamatilasi kuphela kumatilasi okusizayo wokulungisa, angeke asetshenziselwe ukuphatha noma ukuphenyisisa omatilasi.

2, kukhona indlela enhle yokuvikela umatilasi, ihambisana nefakelwe. Okufakiwe kungandisa impilo ye-mattress, kodwa futhi nempilo eyengeziwe, ngoba ungakwazi ukukhipha kalula futhi ugeze, umbhede owomile.

3, ukulangazelela umatilasi kusiza ukususa uthuli nezimbuzane, okungukuthi

indlela yokuhlanza. Uma kukhona ukuchaphaza okuwuketshezi kumatilasi ukungcola, sicela usebenzise insipho engathathi hlangothi kanye nesihlanzi sengxube yamanzi noma ifenisha. Umatilasi onamanzi amaningi kumele ube mancane, unake amanzi ukuze uvimbele umatilasi noma okunye ukumunca uketshezi ngaphakathi. Ungasebenzisi amakhemikhali, ngoba lolu hlobo lwempahla lungase lube omatilasi abalimele kakhulu, lube nomthelela omubi empilweni.

4, ungawusongi umatilasi, ngoba ungalimaza isiphethu sangaphakathi nezinto zokwakha.

5, ishidi lokushintsha nsuku zonke, okombhede, nokugcina inhlanzeko nenhlanzeko ebusweni bukamatilasi, gwema ukugxuma kumatilasi, dlalela ukudla noma uphuze.