Kwa matiresi kukhudzana wapamtima tsiku lililonse, tiyenera kukhala

matiresi ndi masiku odutsa m'moyo tiyenera kulumikizana kwambiri, lolani fakitale ya matiresi ya ningxia ikuphunzitseni chidziwitso chaching'ono chokonza matiresi.

1, pofuna kupewa kulongedza katundu ndi kupindika kwa nthawi yayitali, matiresi amatha kupindika

ntchito masiku 15, miyezi itatu iliyonse pambuyo kutembenukira kwa nthawi, angathandize kuthetsa matiresi; Kugwirana chanza cha mbali ya matiresi pokhapokha matiresi othandizira osinthira, sikungagwiritsidwe ntchito pogwira kapena kutembenuza matiresi.

2, pali njira yabwino yotchinjiriza matiresi, ili ndi zoyikidwa. The wokonzeka kutalikitsa moyo wa matiresi, komanso thanzi, chifukwa inu mosavuta unpick ndi kusamba, youma bedi.

3, kulakalaka matiresi kumathandiza kuchotsa fumbi ndi nthata, zomwe ziri

njira yoyeretsera. Ngati pamatirasi pali zothimbirira zamadzimadzi, chonde gwiritsani ntchito sopo wosalowerera ndale ndi zotsukira zosakaniza zamadzi kapena mipando. The matiresi ndi madzi kuchuluka ayenera zochepa, kulabadira madzi kuteteza matiresi kapena zina zamadzimadzi kuyamwa mkati. Osagwiritsa ntchito mankhwala, chifukwa mtundu uwu wa zinthu akhoza kwambiri kuonongeka matiresi, ngakhale kuwononga thanzi.

4, osapinda matiresi, chifukwa zitha kuwononga masika ndi zida zamkati.

5, pepala losinthira tsiku ndi tsiku, kuyala, ndikusunga ukhondo ndi ukhondo pamwamba pa matiresi, pewani kugunda pamatiresi, kusewera kuti mudye kapena kumwa.