Umatrasi waseNtwasahlobo wasebenzisa indlwane ende yamantshontsho, ikhaya libeka into phantsi komandlalo wasentwasahlobo, unokubeka amantshontsho ngaphezu kococeko.

Sonke, ngaphezu kokufuna ukuhlala ngokukhululekileyo ngaphakathi kwekhaya, sifuna ukuba yedwa kunye nomzimba wentsapho yakhe unempilo, kodwa siphakathi kobomi obulula ukungazihoyi iingxaki ezimbalwa ezincinci, ezi ngxaki zihlala zichaphazela umzimba wethu, nangona zisithi iimvakalelo zethu aziyi kuphuma, kodwa ekuhambeni kwexesha siya kuba nesifo esithile, ngoko kuya kuba semva kwexesha lokuzisola. Kukho i-mite kwiindawo ezahlukeneyo ezifana nekhaya, kodwa le nto amehlo ethu akakwazi ukuyibona, ngoko ke abantu abaninzi kulula ukungayihoyi, kwaye abantu abaninzi abanakucinga ngayo, kuba ukongeza kwiimites ekhaya, kuba abaninzi abantu baya kucinga ukuba le nto i-microbial, ayikwazi ukwenza umonakalo omkhulu kuthi, kodwa ukuba akukho ngcamango engalunganga. umatrasi Spring wasebenzisa indlwane mite ende, ekhaya ubeke into phantsi komandlalo wasentwasahlobo, unako ukubeka amangolwane ukongeza ecocekileyo. Ukuba sonke asikho ngexesha lokutshintsha i-draperies, okanye iqhutywe kwi-bed exposure ye-mat, ngoko ixesha elide, ngaphezu kwebhedi kuya kuba ne-mite eninzi. Kwaye ukholelwa ukuba abantu abaninzi baye badibana, belele ebhedini umzimba wonke urhawuzelela, kwaye ukuxhathisa buthathaka, okanye ulusu luthenda ngakumbi, kuya kubakho ukwaliwa. Emva kwexesha elide uya kuvumela ukuxhathisa kwethu kuncitshiswe kakhulu, inkwethu inkulu kakhulu ukuba umonakalo emzimbeni, kwangaxeshanye, abanye abafazi kwakhona lula amaqhakuva elide, ubuso nazo zikhule kakhulu blain blain ebusweni bakhe. Ukuba ufuna ukuphelisa ama-mites, ngoko sinokusebenzisa into, le nto i-bane of mites. Kunokuba abanye bethu bathathe iimpahla bazibeke phantsi kwelanga kwaye basebenzise? Ngaphakathi kule mite bane ngumhlonyane, sonke siyazi ukuba i-tsao ngumsebenzi wezinto ezininzi, umzekelo ingca ye-moxa inokusetyenziswa njengeyeza, kwaye isityalo somzimba wethu womntu asinabungozi, ukuba sonke sinokubeka phakathi kwegumbi lokulala i-tsao embalwa, siva ivumba lomhlonyane, sinokulala ngokukhawuleza, kwangaxeshanye inokuba yinto yethu yokususa ezinye iingcongconi! Akuyomfuneko ukuba sikhethe amatsha, ngaba ezinye tsao omisiweyo nayo indima enkulu, nangona inkangeleko ayibukeki kakuhle kakhulu, kodwa unokunika umntu imvakalelo yokuguquguquka ebomini, kodwa umphumo usekho! Sinokubeka ingca eyomileyo ye-moxa kwi-mattress yasentwasahlobo, inokubulala amaninzi ama-mites, ngaphezu koku, sonke ngexesha lokutshintsha kwi-draperies. Ufunde ngale ndlela, akufanele ube nexhala malunga nokuba uya kwenzakaliswa ngamangolwane