Metiresi yekurara inokanganisa hutano hwemuviri wako1

Asi nekuda kweimwe ruzivo rwakakosha haunzwisisi metiresi, ichinzi diki chena? Usatarise kambani yemhando kuti unyore chinyorwa ichi, rega iwe ubvise zita rediki chena: 1, chitubu chekuwedzera kwekuwedzera, metiresi yakanyanya kupfava, vamwe vari mukukura uye kukura kwevechiri kuyaruka vanorara, vanotarirwa rickets, nezvimwe. 2, wedzera kuzadza huwandu hwakakora, kuwanda kuchaita kuti kusakwana kwemetiresi kuve nyore, nyore kuberekesa hutachiona, uye nekuda kweokisijeni kuganda uye kukonzera chirwere cheganda. 3, maratidziro epamusoro anowedzera furo kuzadza, yakajairwa wedzera furo rinozadza densi isingasviki 22 kg pa cubic mita, nekuti kushandiswa kunogona kugadzira furo metiresi mukati menguva pfupi mushure mekushandisa kukurumidza kudzika, kunyangwe inogona kuita chitubu simbi waya inonamira kunze mat pamusoro kukuvara. 4, nhamba huru yekuzadza zvinhu zvakasara, ita kuti metiresi isangoite tekinoroji shang da ishoma pane mwero, zvakare yakaoma kana yakanyanya kupfava kuti metiresi irare kwenguva yakareba kuita musana deformation uye kukonzera chirwere. Zviri pamusoro apa ndiwo makambani emhando yematiresi yekugovera, zvimwe nezve ruzivo rwatichakupa mukutevedzana. Ramba wakatarisa