Tsiku la Mawu, matiresi akale azaka zakubadwa amathanso kukhala xi rimmon mu matiresi atsopano a kasupe!

matiresi akale akasupe inu kunyumba? Kutaya, kunyansidwa kusiya. Kutumiza anthu, ndi wokalamba kwambiri; Gulitsani zosafunika, komabe muyenera kusangalatsa wapakhomo. . . . . . Mu Julayi 2019 pa Ogasiti 4, 9 solstice, xi rimmon, 603008). Kupeza mkuntho wa 'cash-for-clunkers' wa masika, cholinga chake ndi kuthandiza ogula ambiri kusangalala ndi chitetezo, chitetezo cha chilengedwe, malo ogona athanzi komanso omasuka, kupangitsa ogula ambiri kusangalala ndi ntchitoyo. Changchun pa nthawi ya ntchito, ogula akhoza kusangalala ndi matiresi a kasupe 'cash-for-clunkers' khomo ndi khomo (mtundu uliwonse wa matiresi akale akale) matiresi akale a kasupe, sangangotembenuza madzi otayira kukhala magwero othandiza, apamwamba kwambiri kwa 2000 yuan kugula matiresi a masika a xi rimmon, xi rimmons amathandizanso makasitomala, kugwiritsira ntchito matiresi akale ndi masika. ikafika pamalo omwe mwaikidwiratu, gonani mokweza mosavuta! Ngati matiresi akale akasupe a zinthu za xi rimmon, amathanso kuthandizidwa ndi 200 yuan. Kugula kwazinthu zambiri, molunjika mpaka 1000; Tsitsaninso kuti mugule matiresi a kasupe ndikutumiza kuchotsera kwa hammock premium. Anthu ambiri amaganiza kuti ndikofunikira kukhala ndi matiresi ogona abwino, koma sangathe kudziwa kuchuluka kwa matiresi a kasupe kuti agone. Ngati palibe kuwonongeka koonekeratu kwa matiresi a kasupe, maonekedwe komanso popanda vuto lalikulu, anthu ambiri sangaganizire kusintha matiresi a kasupe. Kupatula pamwamba pa matiresi a kasupe ndi mapepala, osaganizira mozama, nthawi zambiri amatha kumva kuti mukhoza kugona. Malinga ndi lipoti la xi rimmon 2019 China sleep index index malinga ndi kafukufukuyu, ali ndi 'zaka zitatu mpaka zisanu pankhani yosintha' malingaliro olondola a ma akaunti ogula kwa zaka 19 zokha. 3%, 10 okha mu changchun. 5% ya ogula, okonzeka zaka zisanu kuti asinthe matiresi a kasupe, otsika kwambiri kuposa ku Ulaya ndi United States, 58. Chigawo cha 2%. M'malo mwake, moyo wa matiresi aliwonse a kasupe pafupifupi zaka 5 mpaka 10, kugwiritsa ntchito matiresi okulirapo, kutonthoza komanso kupereka mphamvu sikungakwaniritse tulo tathanzi. ( Old kasupe matiresi pambuyo lotseguka, anapeza kuti kasupe kwambiri kugwa) Musati konse kupeputsa udindo wa matiresi kasupe, chifukwa zingakhudze mwachindunji thanzi lanu, kasupe matiresi ayenera kusintha pambuyo pa zonse, thupi lanu adzakukumbutsani: (moona mtima A) Kugona pabedi osatha kugona ndi kumamatira kwa maso ndi zovuta kutsegula, kugona pabedi kuposa tsiku lotsatira ndi kugona tulo, kutembenukira kwa mphindi 28 ndi kugona. droopy, zimakhudza kwambiri ntchito yachibadwa ndi moyo. M'malo mwake, matiresi abwino a masika amatha kukuthandizani kugona, kuchepetsa khanda, kugona mosavuta. ( 2) Kugona nthawi yaifupi ngati inu mupeza theka lachisanu ndi chisanu m'mawa uliwonse kudzuka pa nthawi, kuyesera kuti zikhale zovuta kugona kachiwiri, mwina wanu kasupe matiresi kuti pangakhale vuto: chitonthozo kuchepetsa mapindikidwe, kapangidwe mkati, sangathe kuthandizira thupi lanu molondola, kwambiri ndipo ngakhale kuyambitsa matenda a msana. ( 3) Easy kudzuka pakati pa usiku kwambiri si kophweka kugona, koma kuwala kuwala, pa 2 PM mpaka 3 am anasokoneza kugona, nthawi zambiri kulota, khalidwe tulo ndi m'malo osauka, nthawizonse sangakhoze kugona kwambiri mutu. Ndipo matiresi abwino a masika angathandize kulimbikitsa tulo tofa nato, kugona 'kupeza kawiri zotsatira ndi theka la khama', mzimu maulendo zana tsiku lililonse. ( 4) Msana wowawa m'chiuno mukadzuka mutagona usiku, muzidzuka m'mawa kuti m'chiuno mwawo nthawi zambiri mumamva kupweteka, kupweteka kwa thupi, kufooka kwa minofu ndi zizindikiro zina. Sankhani yoyenera kasupe matiresi akhoza kupanga thupi ndi maganizo zosangalatsa, Buku mwamsanga kuchira. ( 5) Bodza nthawi zambiri amamva thupi subsidence kugona pansi pa bedi, yokulungira kangapo, okwana kumva bedi si lathyathyathya. Pamene kugona thupi lodziwikiratu subsidence, kumbuyo thandizo ndi zoipa, izi zikusonyeza kuti nthawi yapita matiresi kasupe. The kasupe matiresi n'zosavuta chifukwa thupi la munthu vertebra mapindikidwe, munthu wokalamba chifukwa olowa ululu, ana kutsogolera fupa mapindikidwe. ( 6) Kuyabwa khungu ziwengo nthawi zambiri ngati khungu lanu nthawi zambiri masiku pakati pa kadontho kofiira kofiira, kuyabwa, mwina chifukwa matiresi a kasupe sanalepheretse nthata, zomwe zimayambitsa ziwengo! Sankhani matiresi a bacteriostatic anti mite masika, amatha kupanga malo ogona bwino kwa ife, kugona tsiku lililonse. Kwenikweni mipando yosankha ndikugula, bedi ndilofunika kwambiri 'mtengo' wa mipando. matiresi omasuka a kasupe amatha kulimbikitsa kugona kwambiri, kuteteza thanzi la munthu. Choncho kusintha nthawi si koyenera awo kasupe matiresi, osati kufunafuna kalembedwe kalembedwe ndi kuonongeka thanzi lanu lamtengo wapatali, kusankha zabwino kasupe matiresi, kusangalala omasuka tulo usiku uliwonse, ndi ndalama yabwino thanzi lawo. Xi rimmon monga olimbikitsa nzeru zakugona kwathanzi, sikumangofuula, koma lolani zochita zenizeni zolankhula, kudzera muzochitika zazikulu zapachaka za huimin - - 'Nyengo yotsitsimula matiresi a Spring' itiuze: matiresi a kasupe ayenera kusintha pakapita nthawi, kugona kuti ukhale wathanzi! Lolani kuti ikhale yaifupi kwambiri, nthawi yofulumira kwambiri, sangalalani ndi malo ogona abwino kwambiri