Momwe ogulitsa matiresi amasankhira matiresi mwasayansi

Wolemba: Synwin– Othandizira matiresi

1. Yerekezerani ngati mukufuna matiresi atsopano Matiresi alinso ndi moyo wautali. Nthawi zambiri, moyo wa matiresi ndi pafupifupi zaka 8. Ndiko kunena kuti, ngati matiresi anu akhala akugwiritsidwa ntchito kwa zaka zoposa 8, mutha kuganiziranso m'malo mwake. matiresi atsopano. Inde, pali zosiyana. Ma matiresi ena amakhala ndi moyo wopitilira zaka 8, ndiye mumaweruza bwanji ngati mukufuna kuwasintha? Njira yosavuta yoweruzira ndiyo kuyambira pamalingaliro anu. Mukadzuka ku tulo, kaya mukumva kupweteka kwa msana kapena kusamasuka kugona pa izo, ndi bwino kuganizira m'malo matiresi atsopano. 2. Sankhani mtundu wa matiresi Mitundu yodziwika bwino pamsika ndi: matiresi abulauni, matiresi ofunikira akasupe, matiresi odziyimira pawokha a kasupe, matiresi a latex, ndi matiresi osakanizidwa. Mitundu yosiyanasiyana ya matiresi ili ndi zabwino zake. Zotsatirazi ndi Mau oyamba achidule kwa aliyense.

1. Mapadi a bulauni Ma matiresi a bulauni ndi pafupifupi matiresi ovuta kwambiri m'mamatiresi onse, ndipo ndi abwino kwa iwo omwe amakonda kugona pabedi lolimba, kapena omwe ali ndi kupindika kwa msana, kupindika, kapena lumbar disc herniation. Pankhani ya mtengo, matiresi abulauni nawonso ndi otchipa kusiyana ndi mitundu ina ya matiresi. 2. Akasupe a ulusi amagwiritsidwa ntchito kulumikiza akasupe a matiresi a masika onse. Thandizo ndi flatness ndi zabwino kwambiri. Chifukwa mtengo wake siwokwera, umagwiritsidwa ntchito kwambiri. Mitundu yambiri kunyumba ndi kunja amagwiritsa ntchito masika amtunduwu.

Koma mtundu uwu wa kasupe kapangidwe ndi lonse. Munthu akatembenuka panthawi yogona, zimakhudza bedi lonse. Ngati kugona kwanu sikuli bwino, okondedwa anu pabedi adzakhudzidwa. Koma mtengo udzakhala wotsika mtengo. 3. matiresi odziyimira pawokha a kasupe opanga matiresi ogulitsa Masamba odziyimira pawokha a kasupe ndikuti masika aliwonse amagwira ntchito pawokha. Potembenuza, sichidzakhudza anthu ena, komanso sipadzakhala phokoso, kukulolani kuti mugone mwamtendere; kunja kwa aliyense wodziimira kasupe Onyamula paokha matumba kupewa mphutsi ndi dzimbiri; akasupe odziyimira pawokha ofunika kwambiri amatha kugwiridwa molingana ndi magawo a ergonomic, monga momwe tawonetsera pachithunzichi, kuti msana wanu ukhale wowongoka, kupumula thupi lanu, ndikuchepetsa kupsinjika kwa thupi lanu; mtengo Ndi akasupe wamba adzakhala apamwamba pang'ono.

4. matiresi oyera a latex Mamatiresi a latex akhala otchuka m'zaka zaposachedwa, ndipo nthawi zonse akhala akupanga malonda, makamaka opangidwa ndi latex. Pofuna kupewa kuwononga ndalama mopupuluma, mutha kuyang'ana zabwino ndi zoyipa za matiresi a latex. Zofewa komanso zomasuka, zitha kuwoneka kuchokera pakuwoneka; mphamvuyo imakhala yofanana, mukhoza kuganiza kuti imapangidwa ndi akasupe osawerengeka odziimira okha, kotero kuti malo amphamvu ndi thupi la munthu ndi aakulu; kuuma kumakhala kofewa kuposa pad bulauni, yomwe ili yoyenera kwa odwala omwe ali ndi khomo lachiberekero spondylosis kapena kupindika kwa msana; oyenerera malo osiyanasiyana ogona, chithandizo chabwinoko ndicho phindu lalikulu; mpweya wabwino permeability, nthata si zophweka kudziunjikira.

Ma matiresi enieni a latex ndi okwera mtengo, ndipo anthu ena amatha kukhala ndi vuto la latex, ndiye muyenera kumvetsera. Ndikoyenera kutchula kuti mankhwala a latex sayenera kuwonetsedwa ndi dzuwa.

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