Umatilasi kufanele ube indlela yokuhlanza engcolile

Kuthiwa u-80% wabantu ukugeza nje amashidi nesikhwama sokulala, kodwa ungalokothi uhlanze umatilasi? Kuyi-Angle yekhaya nempilo enkulu efile, amagciwane amade afihliwe nokungcola, inkampani elandelayo weifang umatilasi ukufundisa wonke umuntu kufanele enze njalo. 1, hlanza umbhede we-mattress yilapho sihlala khona usuku olude, lapho isikhumba esilalayo sokujuluka, izinwele, i-dander izokwehliswa emgodini weshidi kumatilasi, intwasahlobo epholile izozala isikhunta esiningi, 'umbulali' ongabonakali ake asibeke kanjani ingqondo yakhe ukuze alale? Ngakho zonke zonyaka, kumele ahlanze umatilasi. Lungiselela ibhokisi le-baking soda kanye nesisefo ufulawa nebhodlela lamafutha abalulekile. Gcoba ku-4 - ku-baking soda amaconsi angu-5 amafutha abalulekile e-lavender. Faka i-baking soda esisefweni sikafulawa, hlunga i-soda yokubhaka ufafazwe ngokulinganayo kumatilasi, uyiyeke ime cishe amahora angu-1 - 2, i-vacuum baking soda ku-mattes ihlanzekile ihlanzekile. Inqubo yokuhlanza, ingambambatha umatilasi, ivumele u-Yang aphume othulini kungqimba lwesipontshi, kulula ukuyihlanza. 2, susa umatilasi wephunga elingavamile ngentuthu nephunga elibi? Kungaba ngemva ukuhlanza umatilasi, abeke isitsha uviniga ekhanda embhedeni, ukuvula iwindi ukugcina ekamelweni umoya, ake ume usuku olulodwa, kunganciphisa iphunga eyinqaba of the omatilasi. Uma iphunga elinzima akulula ukususa, ungazama enye indlela. Hlanganisa okokuhlanza, uviniga omhlophe, ngokuhambisana ne-1: 5, engeza inani elifanele lamanzi ukuze uhlambulule. Engeza isixazululo singene ukuchelela can, ngokulinganayo olufuthwe phezu kukamatilasi, ake ume cishe isigamu sehora, uma ukhathazeka ngamanzi hhayi omile, angasebenzisa ithawula elomile ukusula ebusweni umatilasi. Ulwazi olwengeziwe i-weifang mattress company share for you, kunemibuzo eminingi okufanele uyinake iwebhusayithi yethu, sizoqhubeka nokubuyekeza