Umatrasi kufuneka ube yindlela yokucoca ukungcola

Kuthiwa i-80% yabantu ukuhlamba nje amashiti kunye nebhegi yokulala, kodwa ungaze ucoce umatrasi? Likhaya kunye ne-Angle enkulu yempilo efileyo, ibhaktheriya ende efihliweyo kunye nokungcola, le nkampani ilandelayo weifang umatrasi ukufundisa wonke umntu kufuneka enze njalo. 1, ucoce umandlalo we-matrasi apho sihlala khona usuku olude, xa ulele ulusu lokubila, iinwele, inkwethu iya kuwiswa kwi-aperture ye-sheet kwi-matrasi, i-drizzly spring iya kuzala i-mold eninzi, 'umbulali' ongabonakaliyo masivumele ukuba sibeke njani ingqondo yakhe ukuba alale? Ngoko qho ngamaxesha onyaka, kufuneka ucoce umatrasi. Lungisa ibhokisi yesoda yokubhaka kunye nesefa umgubo kunye nebhotile yeoli ebalulekileyo. Gxuma kwi-4 - kwi-soda yokubhaka ama-5 amaconsi e-lavender yeoli ebalulekileyo. Yongeza isoda yokubhaka kwisihluzo somgubo, isihluzo sesoda yokubhaka ngokulinganayo sifefe kumatrasi, makube malunga ne-1 - 2 iiyure, i-vacuum yokubhaka isoda kwi-mattes ecacileyo ecocekileyo. Inkqubo yokucoca, unokumbambazela umatrasi, vumela uYang aphume eluthulini kwi-sponge layer, kulula ukuyicoca. 2, susa umatrasi wevumba elingaqhelekanga ngomsi kunye nevumba elibi? Ngaba emva kokucoca umatrasi, ubeke isitya seviniga entloko ebhedini, uvule ifestile ukugcina igumbi lokulala lingena umoya, makhe ume usuku olunye, unokunciphisa ivumba elikhethekileyo loomatrasi. Ukuba ivumba elinzima akulula ukususa, unokuzama enye indlela. Hlanganisa i-detergent, iviniga emhlophe, ngokuhambelana ne-1: 5, yongeza inani elifanelekileyo lamanzi ukuze uhlambulule. Yongeza isisombululo kwi-tonk yokunkcenkceshela, ngokulinganayo utshizwe kumatrasi, makhe ume malunga nesiqingatha seyure, ukuba unexhala malunga namanzi angomile, unokusebenzisa itawuli eyomileyo ukusula umphezulu womandlalo. Ulwazi oluthe kratya sisabelo senkampani ye-weifang umatrasi kuwe, kukho imibuzo emininzi ekufuneka uyithathele ingqalelo kwiwebhusayithi yethu, siza kuqhubeka nokuhlaziya