Umhlahlandlela wokukhetha umatilasi wemizuzu emithathu!

Umbhali: Synwin– Umatilasi Wangokwezifiso

Njengenye yezinto ezihlinzeka ngokulala kwekhwalithi, kunezinhlobo eziningi zomatilasi emakethe, ezenza abantu bagqame, ngakho abantu abazi ukuthi bangakhetha kanjani, futhi abazi ukuthi bangazikhethela kanjani umatilasi ofaneleka kakhulu. Lapho uthenga umatilasi, kufanele Into ephithene kakhulu ukuthi ungawuthenga kanjani umatilasi ofaneleka kakhulu ngesabelomali sakho. Okokuqala, izinhlobo zomatilasi emakethe yilezi: omatilasi abansundu abagcwele, omatilasi besipontshi, omatilasi basentwasahlobo, nomatilasi be-latex (ngaphandle komatilasi bomoya, omatilasi bamanzi, njll. awasebenzi), kuyilapho omatilasi basentwasahlobo Kuwumatilasi onezinhlobonhlobo ezinkulu kakhulu, umehluko omkhulu wamanani kanye nenani elikhulu lokukhetha. Izinto ezingasetshenzisiwe zikamatilasi onsundu zonke ziwusilika wemvelo kakhukhunathi kanye nosilika wasezintabeni wesundu owenziwe ngesandla, futhi i-latex yemvelo yesimanjemanje, izinto zokunamathisela amakhemikhali, nokucindezela okuphezulu kwezinga lokushisa kuyasetshenziswa ukuze kuhlanganiswe iphedi ensundu.

Umuzwa wokulala wephedi elinsundu unzima. Ngenxa yokusetshenziswa kwezinto zemvelo, inezici zokuqabuleka, eziphefumulayo, ezinobungani bemvelo, ezinempilo, eziqinile neziqinile. Ububi buwukuthi abanye omatilasi besundu basezintabeni abenziwe ngezinto zokunamathisela amakhemikhali bane-formaldehyde eningi, ethambekele ekubunjweni nasezilokazaneni lapho imanzi. Ifanele isixuku: izingane, intsha ekhulayo, asebekhulile abajwayele imibhede eqinile.

Intengo iku: amakhulu ambalwa kuya ezinkulungwaneni ezimbalwa, intengo iphansi. Omatilasi besipontshi Omatilasi bezipontshi abaningi emakethe njengamanje basebenzisa izipontshi ezilulama kancane, ezinomthelela omuhle wokubuyela emuva. Isici saso ukuthi ngeke sikhiqize amandla abuyele emuva ngokushesha, kodwa kancane kancane sizobuyela esimweni saso sasekuqaleni lapho amandla angaphandle enyamalala.

Ngakho-ke, lapho umuntu elele phansi, indawo yokulala izoshintsha ngokuvumelana nesimo somzimba wakho, ivumelane nomzimba womuntu, futhi izuze umphumela okhululekile. Umphumela oyisimungulu nawo muhle, futhi ukuphenduka ngeke kumphazamise umlingani wakho. Ububi ukuthi omatilasi besipontshi bavamise ukuthamba futhi abaqiniseki kahle. Ukulala isikhathi eside kuzoholela ekugobeni nasekuguqukeni komgogodla, futhi ukusekela okungalungile kuzodala ubuhlungu bemisipha ye-psoas yesikhathi eside kanye nokungena komoya okungenamsoco. Ayifanele abantu abanesisindo esinzima, futhi Ayifanele ukulala isikhathi eside.