Fumana iNtuthuzelo eGqibeleleyo ngoMatrasi wethu weMemori yoMgangatho oPhezulu weMemori

Ngaba udiniwe kukuvuka uzive ukhathazekile kwaye ungaphumli? Ngaba uyajula ubusuku bonke, uzama ukufumana indawo etofotofo? Ungajongi ngakumbi kunomandlalo wethu okumgangatho ophezulu wenkumbulo ye-foam spring, eyilelwe ukubonelela ngamava obuthongo okugqibela.

Ukudibanisa inkxaso yoomatrasi bemveli yasentwasahlobo kunye nentuthuzelo ye-foam yememori, i-mattress yethu ngokwenene itshintsha umdlalo. Umaleko ophezulu we-foam yememori ugalelwe ijeli yokupholisa, enceda ukulawula ubushushu bomzimba wakho kwaye ikuthintele ekutshiseni kakhulu ebusuku. Olu luhlu luhambelana nokumila komzimba wakho, ukubonelela ngenkxaso elungiselelweyo ekhulula amanqaku oxinzelelo kunye nokunciphisa intlungu edibeneyo.

Uluhlu lwesibini luqulunqwe ngeekhoyili ezipokothweni, ezisebenza ngokubambisana ne-foam yememori ukunika inkxaso eyongezelelweyo kunye nokukhuthaza ukulungelelaniswa okufanelekileyo komgogodla. Ngokungafaniyo noomatrasi bemveli basentwasahlobo, iikhoyili zethu ezipokotho zisongelwe ngabanye, okuthetha ukuba zihamba ngokuzimeleyo kwaye zinciphisa ukuhanjiswa kwentshukumo.

Umaleko wesithathu kunye nowokugqibela sisiseko se-foam esinoxinaniso oluphezulu, olubonelela umatrasi ngengqibelelo yolwakhiwo kunye nokuthintela ukudodobala ngokuhamba kwexesha.

Kodwa eyona nto ibeka umatrasi wethu ngokwahlukileyo kukudityaniswa kwezi maleko. Ngokudibeneyo, basebenzela ukubonelela ngamava obuthongo angenakuthelekiswa nanto akushiya uzive uphumle kwaye uhlaziyekile kusasa.

Xa utyala imali kumandlalo wethu we-foam spring, utyala imali yokulala okungcono. Awuyi kuvuka nje wonwabile kwaye uhlaziyekile, kodwa uya konwabela uninzi lweenzuzo zempilo kunye nendlela yokuphila.

Okokuqala, ukuphumla ngokwaneleyo ebusuku kubalulekile ukuze ingqondo isebenze kakuhle. Xa ungalali ngokwaneleyo, amandla akho okuqonda atsala nzima, nto leyo ekwenza uzive unenkungu kwaye ucaphuka. Umatrasi wethu uqinisekisa ukuba ufumana ubuthongo obunzulu, nokuphumla okufunayo ukuze wenze kangangoko unako.

Ukongezelela, ukulala kubalulekile kwimpilo yomzimba. Kungeli xesha apho izihlunu zethu zilungiswa kwaye imizimba yethu izalisa. Ngaphandle kokuphumla ngokwaneleyo, amajoni ethu omzimba asengozini, nto leyo esishiya sichanabeke kwizigulo nakwizifo.

Kwaye okokugqibela, ukutyala imali kumatrasi osemgangathweni kutyalo-mali kwintlalontle yakho iyonke. Ukulala okuphuculweyo kuye kwadibaniswa neenzuzo ezahlukeneyo, ukusuka kwimo engcono kunye nokugxila ekunciphiseni umngcipheko wezifo ezingapheliyo ezifana nesifo sikashukela kunye nesifo senhliziyo. Ngokubeka phambili ukulala kwakho, ubeka phambili impilo enempilo, ubomi obonwabisayo.

Ngoko ulindele ntoni? Yiba namava obona ntuthuzelo bokugqibela benkumbulo yethu umatrasi wasentwasahlobo namhlanje kwaye uqalise ukulala njengomntu owonwabileyo, osempilweni obufanele ukuba nguye.