Tell you use mattress mattress manufacturer remember to adjust and change new bed is a symbol of the bedroom, of course, want to have a good night's sleep, will need to have a comfortable, clean bed. Bedding, such as sheet, quilt cover need often change change, quilt will often air is basked in, believe that a lot of people that can do this, but the mattress will be clean and maintenance people often ignore. Now most of the family, the use of the mattress is spring, because spring has its own characteristics, so the new mattess is in the first year of use, need every 2 - 3 months is put back and put the direction of the front, it can make the spring mattess gets power average, and a year later can turn around six months at a time. If I do not have a mattress, according to the above method will make the mattress in a short period of time a depressed, not only cause certain influence to the sleep quality, at the same time also have great harm to bone health. Related to this, the mattress must change on a regular basis. Typically, mattress springs in the use of eight After 10 years, has already entered a recession, it is again good quality mattress, 15 years 'retired', stepped into 'twilight' spring due to the long time use, cannot provide good support for the body, the circumstances change continue to use the mattress, can cause the more sleep the more tired, woke up to waist sour backache, whole body uncomfortable, so the 'twilight' mattress to early to make it 'retirement'. The use of the mattress and change must be on time, otherwise, will be virtually has a harmful effect on our bodies.
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