A third of life is spent in morpheus, measure whether people have a 'healthy sleep' four big logo is: sufficient sleep, time is sufficient, good quality and high efficiency;
Fall asleep easily;
Continuous sleep, not break;
Tiredness of the deep comfortable sleep, woke up, and so on.
Sleep quality is closely related to the mattress, when consumer is choosing a mattress to the permeability of the mattress, decompression, support, and submissive, bed surface tension, sleep temperature and humidity, etc to the choose and buy type, the appropriate quality mattress.
Because everyone's specific situation is different, such as weight, height, fat, and personal habits, hobbies, etc. , when people is shopping for a mattress should be according to their own specific conditions and the local climate conditions and personal economic income comprehensive consideration to choose.
One of the most basic requirement is that position, can maintain lumbar lordosis physiological body curve is normal;
Side when give priority to in order to not make lumbar spine bending, lateral bending trampoline tell you choose what kind of mattress is best, should speak of from the function of the mattress.
The function of the mattress is to ensure that consumers get healthy and comfortable sleep.
Good mattress, there are two standard: one is people no matter what kind of posture, sleep can keep the spine straight stretch;
The second is the pressure equalization, lying above the body to fully relax.
This involved soft mattress.
Trampoline to tell you the mattress soft hard depends on the hard and soft inner spring.
Spring in addition to the necessary hardness should play a supporting role, also should have good resilience, the so-called sofe.
Too hard or too soft, springback is ideal.
Too hard mattress lay just head, back, hips, heels on these four points under the pressure, other parts of the body and not fully implemented, spine were in a state jiang very nervous, not only to reach the best effect of rest, and sleep after a long time such a mattress will damage to health.
Too soft mattress, people lay the whole body is dented, spine in bending state for a long time, cause oppression to internal organs, time grew, also go against health, and also not comfortable.
So should choose soft hard moderate mattress.
Trampoline tell you a piece of good mattess not only can make the person has a comfortable sleep, but also of great benefit to the body.
In general, long-term wrong sleeping position, especially with undesirable mattess, vertebra section causes displacement, thus stimulate the spinal nerve, internal cause nerve control organs gradually loses its normal function.
Mattess is too hard will not only human back nerve compression, and also can affect blood to circulate normally, after a long time also can cause back pain and sciatic nerve pain.
Due to pressure caused by the circulation of the blood congestion, would lead to the old, the mattress is too soft can make human body weight not balance support and leave hunched over and other sequelae.
Therefore, a piece of good mattess is the most urgent need people protect spinal cord.
So, how to choose and buy a piece of good mattess?
Don't see color or price when buying mattess, choose well-established brand, this will ensure that after-sales services;
In fact, the most important is the quality of the mattress itself and using the mattress.
So that you can choose and buy of the mattress quality and comfort.
