Spring mattress can be said to be in addition to the clothes, give us the time is the most body contact, and a spring mattress sleep quality will also affect the night, a lot of people to choose when spring mattress, according to individual hobby to choose soft hard spring mattress, it really soft spring mattress?
Or hard spring mattress?
Introduce by swarovski prynne below small make up for you: first of all, a good spring mattress should guarantee, people no matter what kind of posture, sleep can keep the spine straight stretch, people lie in the above all can fully relax.
Too soft spring mattress, people lay down the whole body will be dented, changed the human body normal spinal curve, spine bent or twisted, make relevant muscle, ligament is taut, long time not get sufficient relaxation and rest, to appear the waist sour leg pain feeling.
Too hard spring mattress lay just head, back, hips, heels on these four points under the pressure, other parts of the body and not fully implemented, the spine is in jiang's nervous state, not to rest the spine and the effect of muscle relaxation, woke up still have the feeling of tiredness did not disappear.
This spring mattress sleep after a long time can cause serious burden to the muscles and spinal, damage to health.
Too hard spring mattress actually cannot meet the needs of the human body curve, can make the waist dangling above the man lay in, can't well retainer lumbar, must rely on the back muscles to support the spine, so that the spine has been on a jiang ting tension, whole night down the spine and back muscles are not relax.
To sum up, when choosing spring mattress, should choose soft hard moderate, it can better protect our rest at night.
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Cn/this article from the wind, only on behalf of the winds, from the media point of view.
