Kugadzirisa metiresi pfungwa shanu dzekutariswa

Metiresi anotenda munhu wese asina kujaira, iyo mukushandiswa kwezuva nezuva maitiro anofanirwa kutarisisa kune zvinotevera nyaya shanu, mugadziri wematiresi kusuma pazasi: kutanga, metiresi inofanirwa kuomerera kumhepo inoyerera, kuitira kuti tive nechokwadi chekuti metiresi yedu yezvinhu haigone kukanganiswa nekunyorova kukanganiswa nekunyorova, uye inogona kuwedzera metiresi nyaradzo, ngativei nechokwadi chekunamatira kune matiresi yedu mukamuri yemhepo pakushandisa metiresi yedu yakanaka. Chechipiri, mattresses kuti nguva dzose kugadzirisa nhungamiro yematiresi, takatanga kushandisa itsva kutenga metiresi, kuda nhungamiro pamberi uye pashure pemwedzi mitatu yoga yoga kana zvakadaro uye kumonera kumusoro uye pasi, uye ngatitenderei divi rimwe nerimwe metiresi kugamuchira simba zvakaenzana muchikamu chimwe nechimwe, kuitira kuti tigone kuita metiresi yedu kuwedzera kushandisa upenyu. Tenga shure matatu, metiresi kuti metiresi kushandisa upenyu kunofanira kudzivirira vanoda metiresi kuita chete pfungwa kusvetukira pamusoro payo, kana uremu yakatarwa pamusoro metiresi, uyewo anofanira kudzivirira kwenguva refu agere pamusoro metiresi yedu marginal, nokuda pamusoro pfungwa kuchaita kuti metiresi yedu kusaenzana simba, uye ipapo kutungamirira metiresi yedu zvikuru kupfupisa upenyu hwebasa. Zvina, usashandise mvura kuchenesa metiresi: muchiitiko chekudururwa kwemvura kupinda mukati mematiresi layer, usageza nemvura, ichave pakarepo nehygroscopicity yakasimba jira kusvina kudzidza, uye ipapo shandisa hair dryer inotonhora yakaderera ( Zvinorambidzwa kushandisa mhepo inopisa) Kana iyo feni yemagetsi inovhuvhuta yakaoma. Zvakare, usashandise washing yakaoma yakachena uye mubhedha wepamusoro, izvi zvinogona kukanganisa jira. shanu, mumwaka kuchinja apo isu yokurara inofanira kutora kugeza yakachena, ipapo mhepo yakaoma munzvimbo yakaoma, zvakadai kudzivirira kuitika chakuvhe pametiresi, dzimwe nzvimbo dzine mwando muchirimo, yokurara ngativei kuratidzwa nguva. Pamusoro pane mugadziri wematiresi kuti munhu wese agovane mapoinzi mashanu kuti atariswe, mamwe matambudziko ane hukama anogona kutisiyira meseji, isu tichagara tichigadziridzwa kuti tikupindure.