mmene kusankha kasupe matiresi2

Wolemba: Synwin– Othandizira matiresi

Matigari ndi chinthu chofunikira kwambiri pamoyo wa anthu. Chidziwitso cha anthu ambiri pa matiresi a kasupe sichikwanira mokwanira. Iwo amaganiza kuti kufewa ndikosavuta. M'malo mwake, asankhe matiresi oyenera a kasupe malinga ndi matupi awo ndi zaka zawo. Posankha matiresi a kasupe, muyenera kutsatira mfundo zina zomwe zingakuthandizeni kupeza matiresi a kasupe omwe amakuyenererani. Choyamba, musanagule matiresi a kasupe, choyamba muyenera kumvetsetsa ngati matiresi akuluakulu ndi ergonomic? Kaya ikhoza kupereka chithandizo chochepa kwa thupi la munthu, ndipo imatha kukhala ndi chikhalidwe chachibadwa komanso chomasuka pamene ikugona, popanda kupanikizika pang'ono ndi kukayikira.

Chachiwiri, yesani kulimba kwa matiresi musanagule matiresi a kasupe. Popeza msana wa munthu suli wolunjika, koma wosaya wooneka ngati S, umafunika kuuma koyenera, bedi lokhala ndi kasupe wathanzi, ndi matiresi a kasupe kuti asankhe tulo tabwino, kotero kuti matiresi omwe ali ofewa kwambiri kapena olimba kwambiri sali oyenera Oyenera, makamaka kwa ana omwe ali pa chitukuko, khalidwe la matiresi lidzakhudza mwachindunji kukula kwa msana wa mwanayo. Chachitatu, ganizirani kukula kwa matiresi.

Pogula matiresi a kasupe, onjezani 20 cm kutalika kwanu monga kukula koyenera kwambiri. Kuwonjezera pa kusunga malo a pilo ndi kutambasula manja ndi mapazi anu, zingathenso kuchepetsa kupanikizika panthawi ya kugona. Bine, londa musoñanya wa masusu monka motumwenanga mu tulo. Chifukwa aliyense ali ndi zofunikira zosiyanasiyana za matiresi ofewa komanso olimba, muyenera kumvetsetsa zomwe mumagona nthawi zonse musanagule matiresi a kasupe, makamaka okalamba. Ndizovuta kudzuka, ndipo kwa okalamba omwe ali ndi mafupa omasuka pang'onopang'ono, ndi bwino kusankha matiresi ndi kuuma kwakukulu.

Chachisanu, kugula matiresi a kasupe kuyenera kusankha mitundu yodziwika bwino yomwe ili yodalirika komanso yokhala ndi ntchito yabwino yogulitsa. Chifukwa, mumsika matiresi, palibe zikwizikwi za opanga kunja kapena m'nyumba, ogula ayenera kukhala olondola kugula lingaliro ndi luso chiweruzo, ndi kasupe matiresi kugula ayenera kusankha zopangidwa odziwika bwino ndi mbiri yabwino, wangwiro pambuyo-zogulitsa ntchito ndi khalidwe kutsimikiziridwa , Pa nthawi yomweyo, kumbukirani kupempha chitsimikizo wopanga choyambirira kapena chitsimikizo cha wothandizira ndi kugawa. Osapusitsidwa ndi zikhulupiriro zoti pali mndandanda wamitengo yochokera kunja komwe ndi matiresi oyambilira ochokera kunja. Chachisanu ndi chimodzi, kugula matiresi a kasupe ayenera kuyesedwa kugona pansi ndi kutembenuzira mumayendedwe osiyanasiyana, ndikumva mphamvu yothandizira matiresi pa msana komanso ngati msana ukhoza kukhala wabwino komanso wogwirizana. Pogula matiresi, muyenera kuyesa kugona kaye kuti mumve kukhudza ndi kulimba kwa matiresi.