How to choose the thickness/softness of the mattress?
How to choose the thickness/softness of the mattress?
First of all, the thickness should be suitable for your own bed frame structure.
The thickness of ordinary mattresses is 15-24cm, and some are 28cm-30cm thicker. Generally, the overall height of the bed + bed frame is relatively reasonable at 55-60cm, and the pores at the head of the bed should not be ignored.
It is best to go to an offline store and try it out on your side and lying down to see if the degree of subsidence of different mattresses fits your body, allowing the spine and lumbar spine to enter a state of natural relaxation.
It is recommended to extend the experience time appropriately, and move home when you feel comfortable sleeping. Your own physical experience is always the most important parameter, otherwise it doesn't make sense to talk about brand and material.
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