Uyazi yini? Amashidi akho angaba nezigidi ezingu-15 zemite

Ngemva kweminyaka eyisishiyagalombili eBrithani, ngokocwaningo olusebenzisa umatilasi ngeke luphinde lungcole! Inesikhumba esifile esingamakhilogremu amaningana, 'izala' izibungu zothuli ezingaphezu kwezigidi eziyishumi. Ekuphileni kwansuku zonke, ngaphezu kokulunywa omiyane, ukulimala kwe-mite nakho akunakunakwa. Nakuba kungabonakali ngeso lenyama, kanye ne-mite bug kuwo wonke amagumbi empilo esizungezile. Isivinini sokuzalanisa izibungu ngokushesha okukhulu, izimbuzane zingakhiqiza ama-2 - nsuku zonke Amaqanda amane. Uma ingahlanzekile njalo, izozala indawo enkulu, ngeke nje ilume igazi, isikhumba, noma i-rosacea, i-blain blain ende, i-rhinitis ye-allergic nokunye konke ukungezwani komzimba. Ngoba izimbuzane like indawo ebandayo umswakama, ngakho umndeni ka matilasi, okokulala, usofa nokunye konke ofaneleka kakhulu ukukhula yabo 'greenhouse'. Ngaphezu kwalokho, uboya ezifuywayo ezifuywayo kuthanda izibungu yisinanakazana. Ngakho-ke kungaba yini indlela enhle yokususa izimbuzane? 1, ukuhlukanisa izimbuzane ukuphila isimo simanzi, inqobo nje uma engase aphule imvelo yabo okusinda, angafinyelela umphumela ehlukanisa izimbuzane. Manje zivame kakhulu emakethe by pat, gettering futhi omiswe ngaphezu izibungu kuqhathaniswa. Kodwa phawula ukuthi ngaphezu izibungu umshini ukuchayeka iDemo emisebeni yelanga ultraviolet kungaba kuphela umphumela inzalo, ufuna kuyinganekwane ehlukanisa izimbuzane. 2, insipho yesulfure anti mite nayo ingaqala kweyabo, njengensipho yesibabule evame ukusetshenziswa ingadlala indima yokumelana nezinambuzane, ivikele amagciwane. 3, hlukanisa izimbuzane spray uma ucabanga ukuthi ukusetshenziswa nsuku zonke hlukanisa izimbuzane ithuluzi enzima kakhulu, batusa ukuhlukanisa izimbuzane isifutho, ukuhlanza ngezikhathi ezivamile ukuphazamiseka usofa, ikhethini, okokulala angayisebenzisa ekahle ukubulala amagciwane. 4, gcina kungena umoya kumele kuvame ukuvula iminyango kanye namafasitela, ugcine umoya futhi pervious ekukhanyeni. Ikakhulukazi ekusetshenzisweni kwe-air conditioning. Ngaphezu kwalokho, uma izwi elinemibandela, angasebenzisa izinto zokwakha nano nezinye izinto zokwakha zobuchwepheshe, bangakwazi ngokusebenzisa indlela yokulawula umswakama womoya wasendlini ukuze kunqandwe ukukhula kwezibungu, bagcine umoya wasendlini uhlanzekile. 5, ukuhlanzwa okumanzi, umbhede kasofa ngokuhlanzwa kwezimbuzane kanye nemfucuza yayo engase indize esibhakabhakeni, bese ihogelwa i-bronchus, kulula ukubangela izimpawu zokungezwani komzimba. Ngakho-ke lapho uhlanza, kufanele uqaphele ukusebenzisa indwangu yesitsha emanzi noma indwangu eyenziwe ngomsiki wehlukanisa izimbuzane, ugibele umkhuba 'womsebenzi omanzi', gwema uthuli olukhahlelwa phezulu, unciphise amathuba okuba izimbuzane ezisakazwa ngumoya. 6, kuba umatilasi omuhle esikhundleni ngezikhathi ezithile umatilasi futhi ayikwazi ukusebenzisa impilo yami yonke, ngokuvamile, umatilasi eshalofini ukuphila eshalofini eminyakeni eyishumi, futhi anti izitsha Kunconywa cishe iminyaka emihlanu kungaba ukushintsha umatilasi, Yebo lokhu futhi ngokusho isimo sabo siqu ngokomzimba kanye nesimo umatilasi ngokwawo ukunquma. Yazi, nsuku zonke. Uma ucabanga ukuthi ukuphrinta kwethu kabusha kwephule uMthetho we-Copyright noma kulimaza izintshisekelo zakho, sicela ungangabazi ukusithinta, sizobhekana nakho kwasekuqaleni.