Umatilasi wezempilo 'scientific 8 g' kanye 'nokunakekelwa kwezempilo okwengeziwe' izinga elisha

Ngokuthuthuka komphakathi, isigqi sokuphila kwabantu ngokushesha futhi ngokushesha, ingcindezi yokuphila iya ngokuya iba nkulu, ngasikhathi sinye, izinga lokulala labantu nalo liye lathinteka.

njengokugxila ocwaningweni lokulala komatilasi wokunakekelwa kwempilo kanye nebhizinisi lokukhiqiza lentuthuko, kuhlanganiswe nemikhuba yokulala yabantu besimanje kanye nezinkinga zokulala, ngesisekelo sokulandela ngokuqinile ubuthongo bobunjiniyela bomzimba womuntu, umklamo womkhiqizo womamatrasi wokunakekelwa kwezempilo, isakhiwo, izinto ezitholakala emisha, ngobuchule beka phambili 8 g 'isayensi', 'umuzwa ophakeme wokuvikela impilo' uhlelo olusha lwesayensi lokulala olunempilo.

【 Umatilasi wezempilo 】 Khumbuza: izinga lokulala lithinta ngqo isimo sempilo engokomzimba nengokwengqondo yomuntu. Ngekhwalithi yakho yokulala, sizokwenzela i-serial eqhubekayo mayelana nokulala kwalezo zinto!

izinga lokulala lihlobene eduze nomatilasi, lapho umthengi ekhetha ikani likamatilasi kusukela ekungeneni kukamatilasi, ukucindezelwa, ukusekela, nokuzithoba, ukungezwani kwendawo yombhede, izinga lokushisa lokulala nomswakama, njll kuya ekukhetheni nasekuthengeni uhlobo, ikhwalithi efanele umatilasi. Ngakho khetha efanelekayo siqu umatilasi wabo wezempilo, babe isifiso abantu iningi ukuphila edolobheni. Ngakho kanjani ukukhetha efanelekayo siqu ukunakekelwa kwezempilo umatilasi?

akuhambisani nesayensi yokulala komatilasi, sicela ulahlwe ngaphandle

ayiwufanele umatilasi isiphenduke 'umbulali' umgogodla

umgogodla uwuhlobo luka-'S', emini uhlezi noma umile uqondile, ukuthembela ebuthongweni ukuze uphumule, bekungeke kube sesimweni sokushuba. Uma i-mattes eqinile, umgogodla esimweni sokulala ugqamisa kahle nomatilasi, esimweni esimisiwe, futhi ngokuhamba kwesikhathi kuyoba yinzwa ecindezelayo, ukucindezeleka kwemisipha ye-lumbar ngisho nesenzakalo se-bone spur eside; Futhi uma umatilasi uthambile kakhulu, awunawo amandla asekelayo afanelekile, nokusekelwa kwenzuzo yokulala. Ikakhulukazi kudingeka ukusho, ukuthuthukiswa amathambo umzimba has ubuhlobo obuseduze omatilasi kanye umatilasi unzima kakhulu noma uthambile kakhulu kuzodala vertebrae dysplasia.

isayensi ye-lapping 8 g, uhlelo lokulala 'lokunakekelwa kwezempilo okwengeziwe',

kwaqala enkathini ye-crossover, isayensi yokulala, ukulala ngaphandle kwempilo.

lolu hlelo lungazizwa ngokuzenzakalelayo isisindo nesimo somuntu olele, ngokuya ngoshintsho lwabalalayo ngesikhathi sokulala,

ukugxila enkabeni yamandla adonsela phansi okulungiswa okuthambile nokuguquguqukayo, okufika ngesikhathi kumgcini welungelo we-orthopedic orthopedic right,

ngesikhathi esifanayo, ikulethela ukulala okunethezekile ukuqonda okwengeziwe ukwazisa ukuvikela umzimba wakho unempilo.

ubuthongo buhlukile kusukela manje!

lala uqonde ulwazi lwesayensi kanye nempilo, sicela ukhathazeke ngesibuyekezo solwazi lwewebhusayithi!