Umatrasi wezempilo 'scientific 8 g' kunye 'nokhathalelo lwempilo olongezelelweyo' umgangatho omtsha

Ngophuhliso loluntu, isigqi sobomi babantu ngokukhawuleza nangokukhawuleza, uxinzelelo lobomi luba lukhulu ngakumbi, kwangaxeshanye, umgangatho wobuthongo wabantu nawo uchaphazelekile.

njengogqaliselo kwisayensi kunye nokhathalelo lwempilo kuphando lokulala kunye nophuhliso lweshishini lokuvelisa, kudityaniswe nemikhwa yokulala yabantu bale mihla kunye neengxaki zokulala, ngesiseko sokulandela ngokungqongqo ubuthongo bobunjineli bomzimba womntu, uyilo lwemveliso yokhathalelo lwempilo yomandlalo, ulwakhiwo, izinto ezintsha, ngobuchule beka phambili i-8 g 'isayensi', 'ingqondo ephezulu yokhuseleko lwezempilo' inkqubo entsha yokulala yesayensi esempilweni.

【 I-mattress yezempilo 】 Khumbuza: umgangatho wokulala uchaphazela ngokuthe ngqo imeko yomntu emzimbeni nasengqondweni. Ngomgangatho wakho wokulala, siya kuqhubeka siserial malunga nokulala kwezo zinto kuwe!

umgangatho wokulala unxulumene ngokusondeleyo nomandlalo, xa umthengi ekhetha i-mattress can from the permeability of the mattress, decompression, support, and subiving, bed surface tension, sleeping temperatures and humidity, etc ukukhetha nokuthenga uhlobo, i-mattress esemgangathweni efanelekileyo. Ngoko ke, khetha i-matrasi efanelekileyo yempilo yabo, ibe ngumnqweno wabantu abaninzi besixeko. Ngoko ke unokukhetha njani i-matrasi efanelekileyo yokunakekelwa kwempilo yabo?

ayihambelani nenzululwazi yomandlalo wokulala, nceda uphoswe ngaphandle

ayilungelanga umatrasi uye waba 'ngumbulali' umqolo

umqolo luhlobo lwe 'S', imini ihleli okanye ime nkqo, ukuxhomekeka ebuthongweni ukuze uphumle, ngengazange ibe kwimeko yoxinzelelo. Ukuba i-mattess enzima, umqolo kwimeko yokulala ugxininisa kunye ne-mattress kakuhle, kwimeko emisiwe, kwaye ekuhambeni kwexesha kuya kuba ne-nerve ecinezelayo, ukuxhatshazwa kwemisipha ye-lumbar kunye ne-phenomenon of long bone spur; Kwaye ukuba i-mattress ithambile kakhulu, ayinayo amandla axhasayo afanelekileyo, kunye nenkxaso yenzuzo yokulala. Ngokukodwa kufuneka kuthiwe, ukukhula kwethambo lomzimba kunobudlelwane obusondeleyo kunye noomatrasi kwaye umatrasi unzima kakhulu okanye uthambile kakhulu kuya kubangela i-vertebrae dysplasia.

inzululwazi yokulala i-8 g, inkqubo yokulala 'yokhathalelo lwempilo olongezelelweyo',

yaqala ngexesha le-crossover, isayensi yokulala, ukulala ngaphandle kwempilo.

le nkqubo inokuziva ngokuzenzekelayo ubunzima kunye nokumila komntu oleleyo, ngokotshintsho lwabalali kwinkqubo yokulala,

ukugxila kumbindi womxhuzulane wohlengahlengiso oluthambileyo noluguquguqukayo, ngexesha elifanelekileyo lomgcini wamathambo wamathambo,

kwangaxeshanye, ukukuzisela ubuthongo obutofotofo ngakumbi qonda xabisa ukukhusela umzimba wakho usempilweni.

ubuthongo buhlukile ngoku!

lala uqonde isayensi kunye nolwazi lobomi, nceda uxhalabele uhlaziyo lolwazi lwewebhusayithi!