indlela yokwenza inkumbulo yakho umatrasi amagwebu

Usenokuba uvile i-craze yamva nje kumabonwakude nakwirediyo ukuthatha indawo yokulala.
Ibhedi yenkumbulo
Ezi matrasi zintsha zisebenzisa itekhnoloji yeNASA ukubumba umzimba wakho kwaye emva koko ubuyele kwesiqhelo kusuku olusemva kokuba ushiye ibhedi yakho.
Zifuna ntoni ezi ntlobo zeebhedi?
Kumnandi ukuba nebhedi ekufutshane nawe ngalo lonke ixesha ulala phantsi kwaye ulala, kodwa yintoni le?
Zeziphi izibonelelo endizifumeneyo?
Impendulo kuyo yomibini le mibuzo kukuba iintlungu zangasemva azisekho, ngokungafaniyo nebhedi yendabuko, uya kuziva uxinene kwaye unzima ngentsasa elandelayo.
Inani elincinane labantu abavela kwihlabathi liphela bakhathazwa ziintlungu ezisezantsi kodwa abathathi ixesha lokuqonda ukuba kutheni.
Uninzi lweengxaki zinokulandwa emva kwindlela olala ngayo, yaye ukuba loo ngxaki ayilungiswa ngokukhawuleza, inokubangela iingxaki ezinzulu kubomi bamva.
Wonke umntu uyayazi imvakalelo yokuhlala apho ngaxa lithile, kwaye ukuphakama ebhedini phantse akunyamezeleki ngenxa yentamo okanye iintlungu ezisezantsi.
Ububi bobu buchwepheshe butsha kukuba bubiza kakhulu ngoku.
Njengoko imfuno isanda, amaxabiso aya kuhla ngokuqinisekileyo kwaye iindleko zokuvelisa ziya kuhla.
Ukuba ujonga kufutshane, ungafumana amaxabiso amahle kwaye, enyanisweni, ndibone uninzi lweentengiso zokujonga nje iwebhu. Yima!
Kukwakho nokhetho.
Ungazenzela owakho umatrasi!
Ewe, kholwa okanye ungakholelwa, unokwenza i-foam yememori yakho, efana ncam ne-foam kwivenkile yakho yefenitshala yendawo.
Andithethi ngeeclones. Ndithetha ngezinto zokwenyani.
Isakhiwo esisisiseko sombhede we-foam ngolu hlobo lulandelayo.
Umaleko ongezantsi uya kuba ne-foam eqhelekileyo phakathi kwe-4-
I-intshi ezi-6 ubukhulu, ukongeza koku, i-egg plate box foam iya kubekwa ukunika indawo yokukhupha umoya (
Le yinxalenye yesitshixo se-foam yememori).
Uluhlu lwesithathu luqulathe i-4 intshi yenkumbulo engqindilili ye-foam kunye noxinaniso lobuncinci be-4 yeeponti kwi-intshi nganye.
Umgangatho wesine uzakuba ngo 1-
Ubuninzi 2-2 intshi ubukhulu
4 iiponti nge-intshi nganye isikwere.
Unomandlalo wakho wenkumbulo.
Khumbula ukubeka umatrasi wakho osandula ukwenziwa kwindawo ethe tyaba nezinzileyo kwaye ube nenkxaso eyaneleyo ukuze wenze ngempumelelo isiphumo sogwebu lwenkumbulo. Yonwabela!