Ukubaluleka kokukhetha umatrasi olungileyo kulutsha

Umbhali: Synwin– Ababoneleli ngoomatrasi

Abavelisi be-mattress baseFoshan bathi kubaluleke kakhulu ukukhetha i-mattress efanelekileyo, ngakumbi kulutsha, umgangatho we-mattress unokuchaphazela ngokuthe ngqo ukukhula kunye nophuhliso lwabaselula, olungenakuhoywa. Makhe sihlolisise: Ulutsha lukwinqanaba lokukhula nokukhula. Kulutsha olukwinqanaba lophuhliso, imeko yokukhula kwethambo iya kuchatshazelwa ngumandlalo weFoshan. Ukuba i-secretion ye-hormone yokukhula yanele, Emva koko amathambo olutsha aya kuba nophuhliso oluhle, kwaye ixesha apho i-secretion ye-hormone yokukhula ingaphezulu ngokuchanekileyo xa siphumla ebusuku. Ngeli xesha, isixa esikhulu sehomoni yokukhula sifihlwa ngabakwishumi elivisayo xa belele ebhedini. Nangona isixa sokukhuselwa kwehomoni yokukhula emzimbeni wethu sichatshazelwa zizinto ezininzi, enye yezinto ezinokuphembelela ezinokuthi zilawulwe ngokufanelekileyo kukulala. Isiseko sokulala kakuhle kukuba nomandlalo olungileyo, ngoko ke ukukhetha umatrasi olungileyo Ukukhula kolutsha kubaluleke kakhulu. Oku ngasentla ngumxholo okwabelwana ngawo ngabavelisi boomatrasi bakwaFoshan. Wonke umntu kufuneka anikele ingqalelo eyaneleyo ekukhetheni oomatrasi.

UXinmeng ngumvelisi woomatrasi onodumo oluphezulu phakathi kwabathengi. Isebenza ngokukhethekileyo kwiivenkile ezinkulu nakwiintengiso zoomatrasi. Ukuba unazo naziphi na iimfuno ezifanelekileyo, nceda uzive ukhululekile ukubuza. Sijonge phambili ekusebenzisaneni nawe.