The tea ceremony to help you sleep better

2020/11/20
Working pressure is big, the weather is dry, irritated is one of the most frequent symptoms, and heat is divided into the heart and suffered two kinds. Something flourishing is not particularly serious when, can appear skin weather-shack, breath of sores, lung heat, etc. Then something of the symptoms in what aspects? Will be getting and what kind of tea? Let below small make up one by one for you.
something popular symptoms:
1, poor sleep, a lot of people often insomnia, experts point out that it is getting very popular as a result, because thinking too much, anger will hurt liver, so in the spring should try to control temper, lest plagued by insomnia;
2, something wenger will cause the upper body heat, or blunt sexual characteristics, characterized by dizziness, face is red red, easy to rage, dry mouth, bitter mouth, bad breath, headache, dizziness, dry eye, body heat, the thickening of tongue coating, etc. ;
3, something wenger caused women's menstrual disorders, characterized by the reduce blood, menstruation delay and amenorrhea, menstrual disorder phenomenon;
4, gum is swollen, painful, facial triangle pain from a small scale, stay up late or improper diet are most likely to appear this kind of circumstance;
5, something wenger can also lead to evil, pregnant women during pregnancy, getting very prosperous can show the akujiki picky bitter bitter, vomiting, dizziness, mouth, etc. ;
6, was collected. Some people suffered in the colour red red would happen when he, at the same time accompanied by dry mouth, mouth bitter, bad breath, headache, body heat, the symptom such as thickening of coating on the tongue.






the suffered when how to regulate flourishing? Here small make up to a better understanding of the tea ceremony:
the doctor of traditional Chinese medicine in China, points out that bitter butyl tea cold, has the very good effect of antipyretic drug to something, moderate drinking can effectively treat strep throat, constipation, also have fall blood pressure, in addition to the effect of be bored with to lose weight. Food therapy: at the end of the unibract fritillary bulb 10 grams pounded into, and then prepared two pears peel cut into parts, ground up add rock sugar is right amount, and then with water right amount to braise.

nourishing the liver tea in getting very popular on the question of how to regulate, we also can be eliminated by the method of nourishing the liver tea suffered; Nourishing the liver tea is the main component of Chinese wolfberry, gynostemma, wormwood, honeysuckle, orange, red jujube, etc. , it has qingrejiedu, diuresis, protect liver, clear something, nourishing liver and kidney, the effect of breeze bright eye. When drink per day is the best Take 1 to 2 times, each time 2 bag into a cup, with boiling water, 3 - Hot drink after 10 minutes.

chrysanthemum tea if there are upset throat dry, red swelling of the patients, and in daily life can drink chrysanthemum tea, in order to eliminate these symptoms. Ready to 50 grams of chrysanthemum in the water frying filter juice, and then add 100 grams of japonica rice porridge to eat, can help us to something more effectively, bright eyes. For getting popular how to regulate the problem, experts advise, in addition to the above the dietotherapy method to solve, at the same time in daily life but also special attention to control your emotions, emotions such as anger, concerned cannot have.
pear water
if there is something of the situation, this time might as well eat pears, can help us to achieve very good effect under fire. But when eat pears to note that it is best to put the pear juice drink, such decrease internal heat effect will be more obvious. Especially for some frequent headaches, dizziness, tinnitus, dry eye, mouth pain patients with bad breath, underside strain, and so on and so forth, in the daily diet should eat more delicate food, can also be stewed rock candy pear drink.
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