Muhiimadda ay leedahay daryeelka joodarigaaga

Qore: Synwin- Furaash khaas ah

Habka loo isticmaalo gogosha, waa lagama maarmaan in fiiro gaar ah loo yeesho dayactirkeeda, si loo yareeyo dhaawaca jidhka bini'aadamka. Waxa la odhan karaa aad bay muhiim u tahay in la ilaaliyo. Ku saabsan badeecada cusub ee la soo iibsaday, haddii aan si habboon loo ilaalin, waxay si weyn u saameyn doontaa nolosha adeegga alaabta. Sidaa darteed, inta lagu jiro habka isticmaalka, lama leexin karo ama lama laaban karo, si toos ah looguma xidhi karo xadhig. , Habka loo isticmaalo, sidoo kale lama ogola in xoog badan la saaro qaybta barkinta, si looga hortago in ay ku fadhiistaan cidhifka barkinta wakhti dheer ama u ogolaato carruurtu inay ku boodaan barkinta, ka hortagga qayb ka mid ah cadaadiska, taas oo keenta daal bir ah oo saameeya bartinimada. Sidoo kale, waqtiyada caadiga ah, waxaa fiican in si joogta ah loo rogo, taas oo kor iyo hoos loo rogi karo ama rogi karo.

Si loo yareeyo waxyeelada, waxa fiican in daboolka barkinta la saaro barkinta marka la isticmaalayo si looga hortago in barkinku wasakheeyo oo loo fududeeyo dhaqidda si loo hubiyo in barkinku nadiif yahay oo nadiif yahay. Waxaa la rajeynayaa in dadka isticmaala intooda badani ay fiiro gaar ah u yeelan karaan su'aashan habka isticmaalka.