If the home forever haven.
A corner of the bedroom is the most warm haven.
Although humans have a very strong ability to adapt, but the environment of the bedroom still affect our sleep.
A third of the time spent in sleep, although there are many factors which can affect sleep, but most affected by the main direct factor is the mattress.
But in real life most people don't seem to realize this, they will spend thousands of yuan to change a apple mobile phone, but not willing to give up to change a piece of good mattess.
Some might say, my mattress is not bad, why you want to change?
So a mattress should change, do you want to change is not determined by the appearance looks good or bad, but by whether it has affected the quality of our sleep.
When the mattress replaced?
the mattress is not suitable or too old caused by health concerns not just neck cramps and lower back pain, attention to the following phenomena and the factors influencing health and sleep.
'new mattress can reduce eliminate pressure in a small study: 59 healthy men and women volunteers in their use of mattress sleep 28 consecutive night, then, in a new, moderate hardness of the mattress sleep the same number of days in a row.
Researchers for their stress levels is evaluated, the evaluation index, including the degree of concern, thoughts of Mercedes, tension, irritability, headaches, and trembling and other factors.
Evaluation results show that the new mattress sleep can lead to significantly lower stress levels, the researchers analyzed this may be because the sleep quality of ascension and harder to support the new mattress can alleviate the pain.
low mattress may trigger allergic
dust mites can regard mattress as his home.
The tiny creatures to human nature falls off dead skin cells as feed, would be saved a lot of dead skin cells and mattress.
They are likely to become incentives to make the allergy and asthma patients attack.
Often clean sheets and pillowcases help rid the mattress of dust mites;
Position a bed set can also avoid the dust mites on mattress spread back and forth between the sheets, pillows and mattresses.
If it is dust mites cause allergies and asthma, can use a vacuum cleaner to clean the mattress.
low hardness of the mattress is a kind of subjective evaluation of moderate
what is soft mattress, what is a hard mattress, there is no standard definition.
A person who weighs 113 kg can feel this mattress is very soft, and another 57 kg people will think this mattress is very hard.
Plush mattress sounds tempting, but only on the mattress flat after a period of time to experience the feeling of the plush.
Hard mattress or soft mattress help sleep and inconclusive, it just depends on mattress comfort.
So, before making a decision buy mattress, it will take at least 20 minutes to experience the various properties of mattess.
low tossing and turning signs may be need to change new mattress padding deformation,
mattress or a spring is loose, these are need to change the sign of the mattress.
However, they are not the only reason why go to the store to buy a new mattress.
If you sleep at home as well as before, especially when you find not at home sleeping sleep better instead, you should consider buying a new mattress for replacement.
to learn more about health information, welcome to contact.
To provide you with a more professional care mattress configuration.
