Mattress should give good support body, which is the most basic principle.
Many people think that good hard mattess, actually is wrong.
Light weight to sleep soft bed, body heavy people harder bed, soft hard is relative.
Too hard mattress equilibrium holds all parts of the body and supporting points will only focus on the heavier parts of the body, such as the shoulders and hips.
Due to these parts are special pressure, poor blood circulation, difficult to fall asleep.
Conversely, if the mattress is too soft, will lead to can't keep straight spine due to lack of supporting force, back muscles and in the whole process of sleep will be unable to fully relax.
The study found that the general can be on a 70 kg weight line, to choose the mattress soft hardness.
When shopping for a mattress understand their position is also very important.
Women usually wider than the waist, hip if like the side sleeping, mattress needs to be able to accommodate the body contour.
More the person that weigh weight, if weight as men generally distributed in the torso, the mattress should be relatively hard, especially for those that sleeping.
1, mattresses influence relationships first make sure you and your partner have a large enough bed, can let two people try to stretch and sleep comfortably.
If two people weight disparity, the figure is very different, advised to choose a mattress that is designed for two people, can reduce the shock caused by the activity and partner, ensure uninterrupted sleep.
Every night, on average, more than 20 times, and this means that the partner will cause you may have 13% of the time every night and awake, and more than 22% of the time in a shallow sleep, only less than 20% of the time in the third and fourth stage of sleep.
And the third and fourth stage of sleep is to repair the body and improve the key stage of the memory.
When two people failing to unity, hard and soft demand for mattress compromise method is economical, and good in the side of the mattress pad.
2 the most health latex, latex mattress is a natural material, mattress internal holes can breathe, free flow of air to keep the mattress and fresh, dry and cool.
Latex have inhibited the growth of the bacteria, fungi, mold, and dust mites antibacterial properties, and will not cause allergies and bad smell.
Emulsion has better resilience, can adapt to the contours of the body, the body of each place curve are suitable.
After each turn, latex mattresses can immediately restore indentation caused by body weight on the mattress, so as to effectively support the body.
3, bed, the bigger the fortunately bedroom area on the maximum, the bed is bigger, the better.
Such people lying on the free and above.
If two people sleep, mattress size should have at least 1.
5 m x 1.
9 meters, 1 double bed at present.
8 m x 2 m has become the standard configuration, the size of the bed should be more than a man's height is 10 centimeters.
Therefore, if the space allowed in the home, don't be afraid to KING SIZE.
If you decide to choose a big bed, also want to consider the actual problem, such as how big a mattress and room into the corridor corridor.
If the space is narrow, can choose to have the design of zipper, the pads in two, easy to access.
In addition to buy the size of the mattress most comparable to the actual demand a bigger size, so that even in the next two to three years have new change, such as getting married or have children, don't need to buy again lead to additional costs.
4, most in spring mattress choices, this is one of the most traditional mattress spring flower cushion covers for structure, filling material, the car quality, the number of the thickness of steel wire, spring coil, the height of a single spring coil, as well as the connecting way of spring coil, these will affect the quality of the spring mattress.
The more spring retainer, the greater the force.
Most of the spring mattress made of natural materials, they are better able to breathe, to absorb people discharge sweat at night. And during the day.
Single spring mattress thickness is about 27 cm.
5, good memory cotton mattress retainer force is composed of high density polyurethane, well against the body, to reduce the role of physical stress.
Memory foam is sensitive to temperature, depending on the temperature.
Neck and lumbar spine has a problem, can choose the mattress, can bring about pressure support.
6, independent bag spring mattress is not affected and the mattress springs are packed separately in one fiber bag, enables each spring to make independent adjustments according to the body.
Partner alone because the spring sports, can effectively block caused by shock, and ensure that sleep without interference.
Each at least 3000 bags of spring mattress, this mattress is best used with spring bedstead, softer, if collocation skeleton, the gap not greater than 5 cm.
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