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Photo of Dave Messi)
Sleeping well is an important part of your overall health.
The key is to have a new mattress.
It\'s usually easier said than done to get a good night\'s sleep, but a good mattress will help you have six to eight hours of high quality nap time.
Stop imagining that elusive pass.
Eyes and review these tips on how to buy the best mattress for you.
Don\'t worry if the price is too expensive doesn\'t necessarily mean better sleep at night.
\"If the cheapest [mattress]
It\'s the most comfortable, so this is your best bed, \"said David Phillips, marketing manager at Cleveland\'s Original Mattress Factory.
Their popular queen of Orthopedics
The size of the mattress and spring is $699.
Larry May, owner of family May & Company-
His most popular Queen says he has a mattress business in Indianapolis
Size set, heavenly comfort with memory foam for less than $2,000.
Experts say when the mattress starts to get in the way of your sleep, listen to your body changing it.
Bobby Cleveland said: \"A lot of places will give you a specific deadline, but the truth is that it will tell you when your body needs something different, \"The sales director of the Verlo bedding factory in Greenfield, Wisconsin.
\"Most people have mattresses in 6 to 15 years.
\"Put it down and give it a test,\" said May, \"it\'s all about your personal preferences to determine what\'s right. \".
\"It feels good.
\"To measure your comfort, it may be recommended to lie down for at least 10 minutes.
Also, make sure you understand the store\'s return or exchange policy and specifically ask for any restocking fees.
Regardless of the type of mattress, maintenance is important.
Invest in a decent mattress protector and don\'t forget to rotate every 60 days.
If you have two
Double sided mattress while giving it a flip to increase its life.
Invest in a solid bed frame that requires a solid bed frame that includes a central support.
\"It prevents the tilt in the middle,\" Phillips said . \".
\"Make sure there\'s a rail in the middle, one leg down to the floor ---
Not just the slats on the frame.
Cleveland said: \"The biggest mistake was to buy a mattress that was too hard.
\"A lot of people think that a stronger mattress is more supportive of you, but that\'s not the case,\" he said . \"
\"The soft mattress would be better ---
It can cushion and support your hips, shoulders and back.
\"This post was originally posted on AngiesList.
It\'s part of the Huffington Post and Angie\'s series on the topic of sleep.
The series aims to educate readers about the dangers of insufficient sleep.
Angie\'s List is to help improve your family by offering more than 700 types of services to your family.
For more information about the Anji list, please visit the AngiesList. com.
