【 Ka moena. He aha ke ʻano o ka moena e koho pono ai

I ke kaʻina o ke koho ʻana i ka moena, he aha ke ʻano o ka moena e koho pono ai? ʻO kēia manawa, ʻo ka nui o nā moena latex mai ka moena, ka moena palupalu, nā ʻano uhi moena.

1, ʻo ka nui o ka moena e like me ka nui o ka moena, ʻo ke kī ka mānoanoa.

no ka hoʻoholo ʻana i kā lākou papa moe ponoʻī he lāʻau paʻa a i ʻole keel bedstead, hiki i ka mea mua ke kau i ka mānoanoa hiki ke hoʻopili lahilahi, ʻoiai hiki i ka mea hope ke kau wale i ka moena mānoanoa.

2, paakiki a palupalu

he maʻalahi ka nīnau paʻakikī, koho e like me kā lākou paʻakikī.

akā ma ʻaneʻi e hoʻolohe i nā mea ʻelua:

ʻO ka papa moe paʻa wale nō a i ʻole ka moena hiki ke kau i kahi moena palupalu, i ʻole e kūʻē i ka lomilomi spinal.

ʻAʻole kūpono ka maʻi cervical a lumbar paha no ka hoʻohana ʻana i ka moena palupalu, maʻalahi e kau i kahi ʻāpana o 2 - ma luna o ka moena papa 3 cm moena palupalu.

3, multi-layer overlay i ka mānoanoa moena me kekahi mau hoa home, akā, hiamoe uncomfortable makemake e uhi ma luna a me ka lahilahi moena e hoʻomaikaʻi i ka hoao ana no ka mea hoʻohana e like me kaʻu e hāʻawi manaʻo.

inā paʻakikī kou moena, no laila hiki iā ʻoe ke hoʻohui i kahi ʻoi aku ma mua o 4 knm ma luna o ka mānoanoa o ka moena palupalu lahilahi, inā ʻaʻole ʻoluʻolu e hoʻohui i kēlā ʻōlelo aʻo.

ʻO ia ka ʻōlelo aʻo liʻiliʻi no ke koho ʻana i ka moena emulsion, pūnaewele moena no ka ʻike hou aku e ʻoluʻolu e beam