ʻO ka mea hana moena hōkele maʻamau ka hiamoe maikaʻi me ka ʻole o ka moena ea

ʻO ka moe e like me kēia i kēlā me kēia lā, hāʻawi ia i ka poʻe e nānā kūikawā i ka hana. ʻO ka moe moena hōkele hale hana maʻamau ʻaʻole wale ke ʻano kūlohelohe o ko mākou kino, ua like pū me ka maikaʻi o ka hiamoe, hōʻoluʻolu a me ke olakino. ʻAʻole wale kā mākou mau ʻatikala hale maʻamau no ka hoʻohana ʻana i ka home, a he mea nui hoʻi kāna hana. He pili pili loa ka moena me nā kānaka, no laila, i ka hoʻolālā ʻana a me ka hoʻomohala ʻana, ʻo ka moena i kēlā me kēia ʻano o kāna breakthrough, ʻaʻole hiki ke hoʻokaʻawale ʻia mai nā kumu pili kanaka.

moe e uku hou noonoo i ka ulu ana o na kanaka e pono ai, a he nui na hana pono o ka punawai palupalu mattress. ʻO kēia ʻano ʻenehana moena he oʻo loa, hanu a haʻalulu, ʻo ka palupalu a me ka paʻakikī o ke kākoʻo moena ʻo ia ke kino kūpono a ʻoluʻolu. I kēia mau lā, manaʻo ka poʻe ma ka honua holoʻokoʻa ʻo ka moena puna kekahi o nā mea nui loa no nā makahiki he ʻumi, manaʻo nā mea hana maʻamau ka moena hōkele.

ʻO ka moena maʻamau ea permeability, he mana nui i ka maikaʻi o ka hiamoe a me ke olakino, no laila he mea nui ka ventila i ka wā e hoʻohana ai i ka moena. I ka wā e hiamoe ai ka poʻe, e hele lākou ma o ka ʻili metabolism a me ka hoʻokuʻu ʻana i nā ʻōpala, inā ʻilihune loa ka hana o ka ventila moena, no laila ʻaʻole e laha koke ka ʻōpala, e pili ana i ke olakino o nā kānaka. Eia kekahi, inā ʻoi aku ka hanu o ka moena, ʻaʻole pono ʻoe e hoʻohuli i ka wā e hiamoe ai, no laila hiki iaʻu ke ʻae iā ʻoe no ka manawa lōʻihi e mālama i ka manawa hou a hoʻomaikaʻi i ka maikaʻi o ka hiamoe. ʻO ka puna he ʻano moena palupalu maikaʻi nā moena ma ka mākeke.

ʻO ka mea hana maʻamau o ka moena hōkele ma luna nei e kaʻana like i ka moena ea inā loaʻa iā ʻoe kahi kuʻi, e hiamoe maikaʻi i ka pō, a me he mea lā he mea nui ka moena ea.