Isiko lomenzi woomatrasi ehotele ukulala kakuhle ngaphandle komatrasi womoya

Lala ngolu hlobo yonke imihla, yenza ukuba abantu banikele ingqalelo ekhethekileyo emsebenzini. Ukulala kometrasi wehotele ayisiyondlela yokuziphatha yendalo yomzimba wethu kuphela, ikwalingana nomgangatho wokulala, intuthuzelo kunye nempilo. Akunjalo kuphela amanqaku ethu asekhaya aqhelekileyo okusetyenziswa ekhaya, kwaye umsebenzi wawo nawo ubaluleke kakhulu. I-Mattress inobudlelwane obusondeleyo kunye nabantu, ngoko ke, kuyilo kunye nophuhliso, i-mattress nokuba yeyiphi na indlela yokuphumelela kwayo, ayinakwahlulwa kwiinjongo ezijoliswe ngabantu.

ibhedi iya kunikela ingqalelo ngakumbi kuphuhliso lwezidingo zabantu, kwaye inemisebenzi emininzi ebonakalayo yomandlalo oluthambileyo lwentwasahlobo oluzenzekelayo. Olu hlobo lwetekhnoloji yoomatrasi lukhule kakhulu, luphefumla kakhulu kwaye luyothuka, ukuthamba kunye nobulukhuni benkxaso yomandlalo ngowona mzimba unengqondo kwaye ukhululekile. Namhlanje, abantu kwihlabathi liphela bacinga ukuba umatrasi wasentwasahlobo yenye yezona zinto zibalulekileyo kumashumi eminyaka umatrasi, abavelisi besithethe behotele bacinga ukuba akunjalo.

ukufikeleleka komoya we-matrasi yesiko, kunempembelelo enkulu kumgangatho wokulala kunye nempilo, ngoko ke ukungena komoya kubaluleke kakhulu xa usebenzisa umatrasi. Xa abantu belele, baya kusebenzisa i-metabolism yesikhumba kunye nokukhutshwa kwenkunkuma, ukuba umsebenzi wokungenisa umoya we-mattress ubi kakhulu, ngoko inkunkuma ayiyi kusasazeka ngokukhawuleza, echaphazela impilo yabantu. Ukongeza, ukuba umatrasi uphefumla ngakumbi, akukho mfuneko yokuba uguqulwe xa ulele, ngoko ke ndingakuvumela ixesha elide ukugcina ixesha elininzi kwaye uphucule umgangatho wokulala. Intwasahlobo luhlobo loomatrasi abathambileyo abangenisa umoya kakuhle kwimarike.

umenzi woomatrasi wehotele ongentla wesiko lokwabelana ngematrasi yomoya ukuba ubunomoya otyumkileyo, ulale kamnandi ebusuku, kwaye umatrasi womoya ubonakala uyimfuneko.