Hoʻopuka nā mea hana moena ʻo Foshan i ke ʻano o ka moena e maikaʻi no ka ʻāʻī lumbar

Mea kākau: Synwin– Mea Hoolako Moena

Hoʻopuka nā mea hana moena ʻo Foshan i ke ʻano o ka moena maikaʻi no ka vertebrae lumbar E ʻeha ʻoe i ke kua, a i ka wā lōʻihi, e hāʻule pū ai ka waena o ke kino, ua hoʻomaha nā ʻiʻo o luna o ke kino, a ua hoʻopaʻa ʻia nā ʻiʻo haʻahaʻa, he mea maʻalahi ia e hoʻopiʻi i ka ʻiʻo lumbar a me nā maʻi ʻē aʻe. 2. Wahi a nā mea hana moena ʻo Foshan inā e hiamoe ʻoe ma luna o kahi moena paʻakikī loa, e kau ai ko mākou pūhaka i ka lewa. I ka wā hiamoe, ʻaʻole hiki ke kākoʻo maikaʻi ʻia ka pūhaka, a paʻa nā ʻiʻo. ʻO kahi moe paʻakikī ʻaʻole wale ia e hoʻomaha i nā hōʻailona o nā maʻi me ka lumbar disc herniation, akā hiki ke hoʻonui i ke ʻano.

3. ʻO kahi moena me ka lumbar spine maikaʻi e koho i kahi moena me ka paʻakikī paʻakikī. Manaʻo nā mea hana moena ʻo Foshan ma hope o kou hiamoe ʻana, ua like ke koʻikoʻi waena o kou kino, a ua kākoʻo pono ʻia kēlā me kēia ʻāpana o ka spine lumbar, hiki ke mālama i ka pihi physiological maʻamau o ka spine lumbar. Paʻa a palupalu kēia ʻano moena, a ʻo ia ka moena e koho ai nā kānaka a pau.

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