When you have chronic back pain, the right mattress can work between waking up feeling great and spending the day in pain.
Of course, you must first find the best mattress for your bad back.
There is no better shopping time than now.
Many are on sale.
\"It\'s a decision that you don\'t want to go wrong, because you have to accept it in the next few years,\" Neel Anand, MD, professor of plastic surgery at Cedar and director of spinal trauma
The Sinai Spine Center in Los Angeles tells Yahoo Lifestyle.
You may have heard at some point that the best mattress is very strong for people with bad back, but Anand says it\'s not true.
\"Although experts in the past suggested additional
\"A sturdy mattress is ideal for suitable back support, and this guidance is outdated and almost overruled,\" he said . \".
In fact, he said that using a mattress that is too hard actually creates more back pain, because there is not enough \"giving\" near the hip and shoulder pressure \".
In the end, you want to look for a medium-hard mattress and support the curve of your spine, Dr. Jessalynn Adam, plastic surgeons at Baltimore charity medical center, Yahoo\'s lifestyle
Buy a new mattress in the market?
Here are the best options for check out.
The bear HybridBear introduced a 20% fold new page, plus two pillows.
Our expert selection?
The bear blend mattress, which has four separate foam layers to help outline your body.
\"Foam is usually more comfortable for your back,\" Adam said . \".
Shopping: Bear mixed mattress, large size, plus two free pillows, $1,112 (was $1,390),bearmattress.
ComSerta Blue 100 gentle FirmSerta gives customers a discount of up to $600 from the iComfort series.
This mattress offers memory foam between strong and soft, says Anand, which is where you want to go.
The foam also has cooling, pressure-
Ease comfort and support the curve of the body.
Shop: soft and sturdy mattress Serta Blue 100, Queen, $1,099 (was $1,199),serta.
Mattresswayfairs nora mattress is a great choice if you have a budget.
It has memory foam, and high
Density supports foam.
Don\'t make low prices a deterrent.
\"Don\'t think the more money you spend, the more comfortable you will be,\" Anand said . \".
\"What feels best for you is the best surface of sleep.
Shopping Price: $515, Queen, Nora mattress (was $749), wayfair.
ComNectar memory foam mattress is priced at $125 off a selection mattress and offers you two premium pillows for free.
Memory foam mattress is a great choice.
It works for all types of beds with good memory foam and if you are not satisfied, the company will let you try out the mattress for a full year with a full refund.
Adam said it would be a great choice to be able to try out the mattress before you all come in.
\"You have to try the mattress for at least a few weeks to see if it will have an impact on your back pain,\" she said . \".
On-site Price: $899 (nectar memory foam mattress)was $1,024),nectarsleep.
ComHelix moonghtheliix offers a discount of up to $200 for an exceptional mattress.
Moonlight mattress with dynamic foam, can react to your body shape, can support all sleeping positions and has super strong
The top feels soft.
Helix will also let you try out the mattress within 100 days and the temperature-
Adjust the lid to prevent you from overheating at night
This is an important step in comfort, says Adam.
Shopping Price: $795, Queen, spiral Moonlight (was $920),helixsleep. comTempur-AdaptTempur-
Pedic gets a discount of up to $700 from select mattress sets. The Tempur-
Cool to adapt-
Touching the lid can prevent overheating, the comfort layer can help you to stay comfortable at night, and the Tempur support layer can help you support your back.
Reviewers are raving about how comfortable it is.
That\'s why it finally comes down.
\"You have to feel comfortable,\" Adam said . \". Shopping Address: Tempur-
Adapt mattress set, large size, $2,099 (was $2,199)tempurpedic.
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