Which mattress is suitable for people with poor waist?

Author: Synwin–Mattress Suppliers

Nowadays, people's life is very stressful. Young people sit and work for a long time. Poor quality sleep can easily lead to the shortcomings of the lumbar and cervical spine. Many people have back pain when sleeping. In fact, there is no choice of mattress. So what mattress should we use for our waist? . Since half of people's life is spent in sleep, mattresses are very important necessities for people, so choose a good mattress for both the lumbar and cervical spine. Custom manufacturers do not know much, let us learn how to choose a mattress, I hope to help you. Choosing a suitable Synwin mattress can make us sleep more comfortable. People with bad waist can choose a mattress with moderate hardness. Some people think that a harder mattress has an orthopaedic effect, although some patients with low back pain use this kind of bed. The pain will be relieved when sleeping on the mattress, but his sleep quality is still very poor, and people who sleep on a moderate mattress have no such troubles. This is because the mattress is too hard, which leads to our poor sleep quality.

Of course, soft beds don’t work either. When we sleep on soft home mattresses, we all sag, so it’s hard to turn over. Our spines aren’t straight, but curved. A moderately firm mattress has an elastic structure that absorbs shocks. , protect the spine, keep the person's curvature, and let us sleep comfortably. A mattress made of spring material can also be used. The spring mattress is an ergonomically designed product with good elasticity, which can support various parts of the body, and can inhibit the growth of mites and bacteria. It can give us a good night. healthy. Pay attention to the choice of mattress in daily life, and pay attention to the problems of cervical and lumbar vertebrae in daily life. When working for 1 or 2 hours, stand up and walk properly and stretch the whole body, which can relieve the stiffness of cervical and lumbar vertebrae.

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