What should I do if I can't sleep hard with a hard bed?

Author: Synwin -Mattress support

There are several reasons for hard sleep: age characteristics, comfort and habits. 1. The hard mattress should also distinguish the age group for good health. According to the characteristics of the age, the children and the elderly can sleep on the quilt's wooden bed, which has certain benefits for bones; young people can sleep hard mattresses, add adding to add a hard mattress, add adding to add a hard mattress, add adding to add a hard mattress, add adding to add a hard mattress, add adding to add a hard mattress and add to add to add a hard mattress and add it to add. The quality of comfort and sleep, so that each need to take is the best choice. 2. The mattress is relatively comfortable than the hard wood board.

Sleeping on the mattress can be completely relaxed. Whether you are lying on your back or side, the mattress can actively shape a comfortable state. It can effectively relax the shoulders and waist. The phenomenon occurs. 3. If you are not used to sleeping hard mattresses, don't force it, you can start with a slightly hard cushion. Get used to gradually turning to a hard mattress.