Was back pain, choose what mat is good?

Author: synwin-Custom Mattress

Back pain, choose what mat is better? Some people sleep always back pain, people around you always recommend: "Sleeping the bed." Some people have found to do management, but some people have symptoms, can sleep hard to save your back pain? People often say "low back pain to sleep hard", in fact, there is no medical basis, long-term sleeping hardboard It may also be aggravated. The human spine presents the physiological curvature of the "S" shape under normal circumstances, the hardboard bed violates the physiological curvature of the spine, and the waist does not have effective support, which will exacerbate the waist muscle strain.

Skilled people and osteoporosis are not suitable for sleeping hardboard beds, and if they sleep hard, they are easily oppressed to the spine, and they will affect the blood circulation. So, can the backache sleep a soft mattress? Too soft mattress does not work, it will cause the body's chest waist to get into the bed, causing the spine to bend, the waist muscles are tight, and the time will be wank for a long time. Back sore. The body-based candidate mattress, but also pay attention to the anti-interference of the mattress.

The person who is biased by the body gets up, the movement caused by turning over, it is easy to affect the pillow, the double bed is best to choose anti-interference independent bag spring mattress. People are standing or sitting in the daytime, the spine has a lot of pressure, while the role of the mattress is supporting the body, allowing the spine to get a full rest. Select the mattress of the ridge waist, let your spine sleep well.