These 5 mistakes should be avoided when using a mattress, otherwise it will affect our sleep quality and health

Author: Synwin–Custom Mattress

Each of us is very clear that we spend a lot of time in bed, so as a mattress that people have intimate contact with, what are the misunderstandings in the use? How do these myths affect our sleep quality and health? Faced with this series of problems, today the editor of Foshan mattress manufacturer will share with you the five misunderstandings of using mattresses, come and understand! 1. The bold, sleeping directly on the "naked" pad There are always some people who are accustomed to being informal, and sleeping directly on the mattress for the provincial mattress protector, mattress and sheets. Good, bold is used here, you're still using it in the wrong place. The result of sleeping directly on the mattress is that during sleep, the human body loses an average of about 500ml of water every night, and about 1.5 million dander cells metabolized every day are absorbed by the mattress, which penetrates into the mattress from the outside to the inside for a long time, polluting pollution. Mattresses become a breeding ground for mites and bacteria.

Therefore, when using the mattress, it is better to match the mattress protector, fitted sheet and bed sheet, and choose the products you need according to your needs. 2. If you don't clean the mattress, it's not alarmist to sleep with two million mites in one night. After all, one mites can turn into three hundred in three months. In particular, mattresses that have not been cleaned for a long time, children's urine, spilled drinks, and aunt's dirt that leaked from the side, provide favorable conditions for the reproduction of bacterial mites.

In fact, when choosing a mattress, it's a good idea to choose a mattress with a removable and washable mattress cover. In addition, the mattress-specific vacuum cleaner can be cleaned every time the sheets are changed. If the mattress gets wet accidentally, you can use a towel or paper towel to pat it dry first, and then blow it dry with a hair dryer.

You can also invite a professional mite removal team to regularly clean it. 3. Do not tear the packaging film when using the mattress. For newly purchased mattresses, in order to ensure no pollution during transportation, the packaging film is usually set. Many people do not tear the packaging film when using the mattress in order to avoid the mattress being dirty. In fact, set the packaging film. The membrane is not ventilated, damp, mold grows, and it smells. 4. If the mattress is used for a long time without turning the bedside, if you sleep frequently, the bedside is prone to unevenness.

Since its point of force is continuous, it is easier to lose support. 5. Sheets and blankets are used as sheets. Use the unused sheets and blankets directly as sheets. In fact, this approach is not appropriate.

A sheet and blanket is thicker than a sheet, and sleeping on it is more stuffy. Second, treating sheets and blankets as sheets is more prone to pilling or flocs that can stain the mattress. In the process of using the mattress, do you have any "success" in the 5 misunderstandings mentioned by the Foshan mattress manufacturer in the above content? I hope that after today's understanding, you can use the mattress correctly, avoid misunderstandings, protect the mattress, and try to create a more comfortable and healthy sleeping environment for yourself.