The quality of the mattress determines the quality of our sleep

Author: Synwin–Mattress Suppliers

Sleep is very important to us. Good sleep can make people look very energetic. For women, it can also be beautiful. So, if you want to have good sleep, you must have a good mattress. , The quality of the mattress determines the quality of our sleep. If the mattress is too hard, it cannot support the entire body, causing only a few protruding parts of the human body to be stressed. First, it is very uncomfortable and cannot relieve physical fatigue. Second, it will cause deformation of the spine. Conducive to blood circulation. When the mattress is too soft, the human body will be deeply trapped in the mattress, causing the mattress to squeeze the human body, which is not conducive to the heat dissipation of the human body. Causes the waist and abdomen to sink down, which will also cause the spine to deform, and will squeeze the internal organs.

Especially for the elderly with relatively loose bones and children who are growing, the deformation and extrusion of the spine is even more detrimental to health. A good mattress has two criteria. One is that no matter what sleeping position a person is in, the spine can be kept straight and stretched. The mattresses on the market mainly include spring mattresses, sponge mattresses, coconut palm mattresses, spring mattresses, etc. Among these mattresses, spring mattresses and spring mattresses account for a large proportion. Therefore, we are choosing beds. When choosing a mattress, in order to choose a suitable mattress, we need to understand the characteristics of mattresses of different materials, so that we can choose a mattress of suitable type and good quality, and sleep more comfortably and at ease.

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