Mattress manufacturers tell you: What should I do if I have back pain when sleeping on a spring mattress?

Author: Synwin–Mattress Suppliers

Foreigners and Chinese have different requirements for beds. Chinese people generally sleep on hard beds. Traditional Chinese medicine recommends hard beds. The harder the better, the better. Before there was no spring mattress, some people put straw, cotton, clothes and even weeds on the bed to cut off the hard wooden bed. Since the advent of the spring mattress, people's sleep experience has been greatly improved. However, today the editor of the mattress factory received a consultation from a friend: what should I do if I have back pain when sleeping on a spring mattress? Although spring mattresses have been popularized in every household in the city, the older generations are not all accustomed to spring mattresses.

The spring mattress is elastic and has a certain degree of softness. If you sleep on a hard bed for many years and then sleep on a spring mattress, there is no need to worry about back pain. The reason why Chinese medicine recommends people to use hard beds is that they have good bearing capacity. A person lying on a hard bed can ensure that every part of the body can be supported and in a state of balance; and the main reason for back pain when sleeping on a spring mattress is also here. The original intention of the spring mattress is to relieve the pressure of the human body. 'Too much will cause the sleeper's weight to not be evenly distributed throughout the body. For example, the waist has been in a state of stress, so there will be 'back pain when sleeping on a spring mattress'.

What should I do if my back hurts when sleeping on a spring mattress? From the back pain of sleeping on a spring mattress, it can be known that the support performance of the spring mattress is not good. A good spring mattress can support the body in all directions through the spring partition structure. Common seven-zone mattress spring designs are: Head and Neck Zone, Shoulder and Upper Back Zone, Lumbar Zone, Pelvic Zone, Knee Zone (Knee Zone), Lower Leg Zone (Calf Zone), Foot and Ankle Zone (Ankle Zone).

There are also more subdivided nine-zone mattress spring designs: head and neck, shoulders, back, lumbar spine, pelvis, thigh, knee, calf, ankle. The partition layout of mattress springs is to arrange springs in the corresponding mattress positions according to these stress-bearing parts of the body. When designing a mattress, according to the different focus points of the mattress, the mattress is divided into different areas, and the corresponding design is made in different areas to make the softness and hardness of the mattress more suitable for people's sleep requirements.

The above is the reason why some people have back pain when sleeping on a spring mattress. The back pain when sleeping on a spring mattress for the first time will gradually disappear in the next few days. After getting used to the softness of the spring mattress, there will be no back pain. When choosing a spring mattress, you can consult the mattress salesperson about which spring partition design and what type of mattress spring the mattress uses. Remember that the mattress should not be too soft.