How different groups of people choose soft and hard mattresses

Author: Synwin–Custom Mattress

Switching from a soft mattress to a firm mattress can be uncomfortable for several days Research shows that a firm mattress is a good option for people with certain lower back conditions (arthritis, rheumatism, scoliosis, etc.) choose. It may be harder to notice differences in firmness between firmer mattresses, some may not be firm enough, and few places advertise their mattresses as "firm and firm" rather than "soft and plush", which makes it difficult to sleep in the wrong type by sleeping in The problem of people hurting their bodies on their mattresses is chronic. Soft mattresses can reduce back pain and help older adults deal with joint pain and problems, and thinner, lighter people can sleep on a medium firm mattress and enjoy plushness without sacrificing spinal support.

A soft mattress may be a better choice for someone sleeping on one side, especially in the fetal position; softness can be increased by using a pillow system, allowing a firm main mattress to have a little softness on top; even if With softer mattresses, research continues on how to support the body.