Harmful effects of using a mattress all year round

Author: Synwin–Mattress Suppliers

The harm caused by the perennial use of a mattress may be that most mattress manufacturers claim that their mattresses can be used for 10 years or 20 years, and some even 30 years. However, it is actually recommended to replace one at least 5-8 years, and the period of use that can ensure comfort and safety is 5 to 8 years. Especially in the thinking of Chinese people, it is habitual to think that a mattress can be used for a lifetime, and the mattress should be replaced after a short period of time.

No one knows how harmful the mattress will be if it is used for a long time. Mattresses are not enough to sleep on. Although mattresses are long-term products, they still have an expiration date. Like toothbrushes, they need to be replaced every once in a while. Otherwise, they will be covered with dust and bacteria, and the body will be prone to various diseases. question. According to a survey conducted by a certain agency on "the length of use of mattresses", in China, 50% of consumers will only replace mattresses when they are broken, and mattresses have been used for more than 10 years. of consumers accounted for 19%, the proportion of 5-10 years was 29%, and the proportion of 3-5 years was 19%.

It can be seen that most Chinese people do not have the awareness of actively replacing mattresses. Variety. However, its interior has begun to age, and the support and comfort that consumers were most concerned about when they purchased it naturally also declined. As a result, the sleep quality of the human body will also be reduced, and even the cervical spine and spine will be affected.

Besides, mattresses that have been used for a long time can easily become a breeding ground for bacteria and mites, especially if you do not pay attention to cleaning and maintenance. In addition, with the increase of age, people's body structure will also change, such as degenerative diseases of the lumbar spine, etc. At this time, it is necessary to replace the mattress to meet the different physiological needs of a specific stage. Moreover, a mattress that is not changed for a long time is a breeding ground for mites, bacteria, fungi, and molds, which may induce various infectious diseases and skin diseases.

American consumers attach great importance to sleep quality, and usually replace their mattresses every 2 years. Even if Chinese consumers cannot do it every 2 years, they should at least change it every 5 years. This is responsible for their own health. If the mattress has the following problems, it should be replaced in time. 1. The mattress is already uneven, and the body sags obviously when lying down.

Lying on the bed and turning your body, you find that the mattress is seriously sunken, or the degree of softness and hardness varies greatly from place to place, or the bed always feels uneven. In this case, the spring of the mattress has been partially damaged, and the mattress can no longer be kept flat and should be replaced in time. Such a mattress cannot support the body in a balanced manner, causing the human spine to deform, especially for the elderly, it will cause joint pain, and children will cause bone deformation.

2. It is easy to have backache and back pain, the whole person is listless and tired, and the more sleep, the more tired. If you wake up in the morning and still feel unwell after a night of sleep, often with symptoms such as back pain, fatigue and other symptoms, it is time to check the mattress you are sleeping on. A mattress that is suitable for you can relax your body and mind and restore your physical strength quickly; on the contrary, an unsuitable mattress will subtly affect your health.

Therefore, I often do not sleep well at night, and I feel back pain and fatigue after waking up. In the case of excluding incorrect sleeping positions, there may be a problem with the quality of the mattress, indicating that the mattress should be replaced. 3. The sleep time is reduced sharply.

If you're waking up at a different time than usual, such as waking up earlier than a year ago, there's a serious problem with your mattress. An uncomfortable mattress can cause the body to fail to adapt, resulting in poorer sleep quality and shorter sleep duration. Using the mattress for too long will reduce the comfort, deform the internal structure, cannot properly support your body, and even cause spondylosis such as lumbar disc herniation and lumbar muscle strain.

4. Difficulty falling asleep. I don't know the reason. It is hard to fall asleep when I lie in bed at night. Such a sleep state directly affects the normal work and life of the next day. A good mattress can help you to make the blood circulation of the whole body smooth. Reduce the number of turning over, improve sleep, fall asleep easily. If other factors are excluded, and it is difficult to fall asleep for a long time, it can be considered to replace the mattress.

5. It is easy to wake up in the middle of the night. If you always wake up naturally at two or three o'clock in the evening, and then fall asleep slowly after waking up, and you have been dreaming, the quality of sleep is quite poor, you have been unable to sleep well and have a headache, and many doctors can't solve it, then I can only tell you, Time to change the mattress. 6. Involuntary itching of the skin.

If you are troubled by inexplicable small yellow bubbles, redness, itching, and autumn measles when you sleep, it is likely to be the price paid for low-priced and inferior mattresses. Inferior mattresses are usually not treated with anti-mites, and mites can cause skin diseases such as skin itching, acne, acne, allergic dermatitis, acute and chronic urticaria. 7. The mattress has obvious creaking noise.

I usually turn over when I sleep and I can hear the creaking sound of the bed, which is especially harsh on a quiet night. The squeaking sound of the mattress is caused by damaged springs, and its material and structure are damaged, resulting in the inability to support the weight of the body, and such a mattress can no longer be used. As long as there is one of the above seven major signals, you can consider changing the mattress. If there are more than two, it means that the mattress has to be replaced.

For the health of yourself and your family, it is better to choose a good mattress to make your life healthier. ZINUS green tea plus hard memory foam mattress is more suitable for young people who work hard. After a day's work, lying on the memory foam mattress will relieve you of the fatigue of the whole day and relax your whole body.