Foshan Mattress Wholesale Explains the Impact of Mattress Size on Sleep

Author: Synwin–Mattress Suppliers

Foshan Mattress Wholesale explains the impact of mattress size on sleep Nowadays, more and more consumers are willing to spend a lot of money on health and enjoyment, and mattress wholesale has become a major expense for many families. But high-priced mattresses do not mean excellent quality. Mattress wholesale manufacturers teach you how to choose an economical and durable mattress. We should all know that lying in bed does not mean falling asleep, and falling asleep does not mean sleeping well.

The basic condition for quality sleep is to have a comfortable mattress that suits you. A mattress that is too hard may block the blood circulation of the human body. If it is too soft, the weight of the human body will not be effectively supported, resulting in back discomfort and even a hunchback. The pre-sale and after-sale service cannot be as quality guaranteed as a mattress, which has become a problem for many brands.

The money consumers spend is often not proportional to the quality of the product. A good mattress is not only the core of a good sleep, but also a necessity for a healthy life. The consumption and selection of mattress products is not necessarily the priority of high-priced mattress manufacturers, and the most important thing is what suits you.

We all know that there are many factors that affect sleep, both subjective and objective. The following mattress wholesalers will introduce to you the impact of mattress size among objective factors on sleep quality. Sleep is a normal physiological phenomenon produced by the regulation of excitation and inhibition in the central nervous system of human beings. Nearly 1/3 of human life is spent in sleep. In the past, people thought that sleep was a negative state, and various physiological functions of people, such as muscle activity, heart rate, body temperature, etc., would be minimized.

But in fact, the human brain is not "resting" during sleep, it is just as active as it is in the waking state, as studies have shown that babies learn as much in sleep as they do waking. During sleep, the human body is not motionless. On average, each person turns over about 20 times a night, and there are hundreds of large and small movements. These posture adjustments and movement behaviors are not only conducive to blood circulation, nerve conduction, and nutrient supply, but also help prevent muscles. become stiff. Of course, posture adjustment and movements should not be too much, otherwise it will affect the quality of sleep, and the physical energy consumption of the human body will also be large.

According to research, mattress size is the first requirement of consumers when purchasing a mattress. Mattress size has a greater impact on people's sleep quality. For example, the width of the mattress is significantly related to the depth of sleep. When the width of the mattress is less than 700 mm, the number of turns and deep sleep are significantly reduced.

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