Do you know when you should change your mattress?

Author: Synwin–Mattress Suppliers

If a person sleeps eight hours a day, then we will spend one-third of the time sleeping. When sleeping, the Synwin mattress not only directly contacts the human body, but also bears the weight of the body, so the mattress is a healthy sleep. The essential. Mattress manufacturers recommend replacing every 5-7 years, whether the mattress should be replaced, the body will tell you, if your body sends the following signals, it means you should replace the mattress. 1. When you get up in the morning with backache and backache after a night of sleep, you will feel uncomfortable when you wake up in the morning. When you often have symptoms such as backache and general weakness, please check the mattress you are sleeping on. The mattress that suits you can relax your body and mind. Quickly restore physical strength; on the contrary, an unsuitable mattress will subtly affect your health.

2. The sleep time is getting shorter and shorter. If your time to wake up in the morning has changed than before, for example: a year ago, you got up earlier than before, which means that your mattress has a big problem and you need to use the mattress for a long time. It will reduce comfort, deform the internal structure, unable to properly support the body, and even lead to lumbar disc herniation, lumbar muscle strain and other spondylosis in severe cases. 3. Lie in bed for a long time and can't fall asleep. Many people complain about why they can't sleep in bed at night, which directly affects the normal work and life the next day. What should I do if I can't sleep at night? In fact, a good mattress can help you improve Sleeping on it is like a floating cloud, making the blood circulation of the whole body smooth, reducing the number of turning over and falling asleep easily. 4. It’s easy to wake up in the middle of the night. If you always wake up naturally at two or three o’clock at night, after waking up, you sleep very slowly, you keep dreaming, your sleep quality is very poor, you have a headache if you don’t sleep well, and you can’t solve it after seeing many doctors. I can only tell you: it is time to change the mattress, a good mattress can make sleep more effective, so that you need no more than 8 hours of sleep per day.

5. Involuntary itching of the skin If you are troubled by inexplicable small vesicles, redness, itching, and autumn measles, it is likely to be the price of cheap and inferior mattresses. 6. Always feel that the bed is not flat. When you roll on the bed and find that the body is obviously sunken, or always feel that the bed is not flat, this mattress cannot support the body in a balanced way, which deforms the human spine, especially the elderly will cause joint pain, and children will cause Bone deformation. 7. If you move a little, you can hear the obvious squeaking sound. Usually when you turn over when you sleep, you can hear the squeaking sound from the bed. The quiet night is particularly harsh. The squeaking sound on the bed is because the spring is damaged, and its material and structure are damaged. As a result, the weight of the body cannot be supported, so this household mattress cannot continue to be used.

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